Kinesthetic, Auditory, and Visual Cueing

Question 1

Feedback

Answer 1

—sensory information and sensorimotor integration that helps with motor learning.

Question 2

External feedback

Answer 2

—information provided by outside source: personal trainer, fitness apps and
trackers, looking in the mirror; things that are told or shown to a client; two types:

Question 3

Knowledge of results

Answer 3

—external feedback on total performance after completing a movement.

Question 4

Knowledge of performance—

Answer 4

external feedback on specific performance while a movement is
occurring.

Question 5

Internal feedback—s

Answer 5

—sensory information used to monitor movement and the environment.

Question 6

To best explain an exercise to a client:

Answer 6

1) Tell them how to do it (auditory cuing)
2) Show them how to do it (visual cuing)
3) Have them do it and think about how it feels (kinesthetic cueing; integrating internal and external
feedback)