Sport Psychology: Aggression Flashcards
What is aggression?
The intent to harm outside the rules; hostile behaviour
Wha is assertion?
Well motivated behaviour within the rules
What are the characteristics of aggression?
. Uncontrolled
. Intent to harm
. Outside rules
. Reactive
What are the characteristics of assertion?
. Controlled
. No intent to harm
. Within rules
. Motivated
What theories are used to explain aggression?
. Frustration-Aggression hypothesis
. Aggressive cue hypothesis
. Social learning theory
. Instinct theory
What is the instinct theory?
Aggression is spontaneous and innate
What are the characteristics of the ‘Innate Theory’?
. The aggressive response is innate
. It is a product of our evolution and will surface under provocation. Defending territory - home pitch
. Players use sport as an outlet for built up aggressive energy. Catharsis
What evaluations are there of the innate theory?
. Aggression may not be spontaneous
. Aggression is pre-planned/learned
. Evolution, not all aggressive
. Performers in aggressive sports calmer away from the game. Through catharsis
What is Catharsis?
Cleansing of the emotions using sports as an outlet for aggression
What is the frustration-aggression hypothesis?
. Aggression is inevitable when frustrating circumstances cause our goals to be blocked, eg a referee’s decision, poor play or being fouled
. Blocked goal causes frustration, frustration causes aggression, release of aggression causes catharsis if not released, further frustration is felt
What is the aggression cue hypothesis?
. Suggests that aggression is caused by a learned trigger
. Aggression only occurs if learned ‘cues’ are present
What is an example of an aggression cue hypothesis?
Coach allows football player to elbow defender as team works for position in the penalty area as corner is taken. Taking of a corner is a learned cue for an aggressive response
What is the social learning theory?
. Aggression is learned from experience, coaches, role models and significant others.
. Aggressive behaviour will be copied if it is reinforced
What did Bandura suggest about aggression and children? (Social learning theory)
Bandura suggested that children will copy the aggressive behaviour of adults, especially in a live situation
How do we prevent aggression?
. Don’t reinforce aggressive acts in training
. Punishing players with fines, sub them
. Sending players off
. Mental rehearsal reduces arousal - teach cognitive techniques (imagery)
. Teach relaxation, stress management, calming players down
. Set goals on performance not outcome
. Reinforce assertion in training
. Applying the rules consistently and fairly
. Pointing out responsibilities to the team
. Walking away from the situation
. Applying sanctions immediately
. Non aggressive goals
. Highlight non aggressive role models
. Channel aggression into assertion