Solo Technical Required Elements Flashcards
1
Q
1A
A
Thrust Continuous Spin 720’
2
Q
1B
A
Thrust Spinning 360’
3
Q
2A
A
Combined Spin 1080’-Continuous Spin 1080’
4
Q
2B
A
Combined Spin 720’-Continuous Spin 1080’
5
Q
3
A
Swordfish Straight Leg-Knight
6
Q
4A
A
Fishtail Half Twist-Continuous Spin 720’
Pike to Fishtial 360’
Half Twist
Fishtail to Vertical 360’
Cont. spin 720’
7
Q
4B
A
Fishtail - Continous Spin 720’
Pike to Fishtail 360’
Fihtail to Vertical 360’
Cont. spin 720’
8
Q
5A
A
Rocket Split Bent Knee Joining 360’
Thrust, Split, Bent Knee, 360’sp
9
Q
5B
A
Rocket Split Bent Knee
Thrust, Split, Bent Knee, Descent *join by ankles
