Group P bonuses

Question 1

Dbl

Answer 1

Synchronized actions for double acrobatic movements

Question 2

Pos3

Answer 2

Third postion

Question 3

UP

Answer 3

Platform made from hands, which are “out of the water” (not on the surface). Must hold 3 seconds or more + the whole arm (from shoulder to fingers) = dry

Question 4

CH

Answer 4

Cartwheel or Handspring ending action after performing actions on a platform entering the water

Question 5

MovHead

Answer 5

Move the Platform on to 1 or 2 spotter’s heads for finishing the acrobatic movement as a Lift

Question 6

Porp

Answer 6

“Porpoise” start-action for f-swimmer at the beginning of the acrobatic movement to get to the main (first) position

Question 7

Spich

Answer 7

“Spichag” power press-up from the Shrimp to Bamboo / or in opposite direction: power-lowering from Bamboo to Shrimp.

Question 8

Trav

Answer 8

Travelling construction - it must be an obvious movement from one spot to another. May start moving from underwater while ascending

Question 9

Stand

Answer 9

After handstand/head-down position/s f-swimmer lowers legs on a platform and stands up (ex: Needle to Stand position, or from Owl to Stand position)

Question 10

Dive

Answer 10

Dive, Dismount, or Half Somersault at the end of the platform F-swimmer performs a dive, dismount or half somersault (may have twist around self while diving) to enter the water

Question 11

Ps1

Answer 11

At the end of the platform, the f-swimmer performs 360’ somersault to enter the water

Question 12

Ps1t0.5

Answer 12

At the end of the platform, the f-swimmer performs 360’ somersault + half twist to enter the water

Question 13

Ps1op

Answer 13

At the end of the platform, the f-swimmer peforms 360’ somersault and open to a straight body position to enter the water

Question 14

Ps1to.5o

Answer 14

At the end of the platform, the f-swimmer performs 360’ somersault + half twist and open to a straight body position to enter the water

Question 15

Ps1t1

Answer 15

At the end of the platform, the f-swimmer performs 360’ somersault + 1 twist to enter the water

Question 16

CH+

Answer 16

Handspring with connection

Question 17

Roll

Answer 17

“Roll” on the construction and/or “rolling (connected arching-action of platform construction, when f-swimmer submerges after 90’ and support-swimmer follows showing 180’ arch action above surface) entrance in the water. Can’t be declared twice! It is a beginning and/or end action

Question 18

Box

Answer 18

Lifting in a “box” and lowering back

Question 19

Spider

Answer 19

“Spider” action: Platform, 2 support formation: f-swimmer twists in the shoulder and thigh joints and appears from underwater on a construction

Question 20

Climb

Answer 20

Climb ontp the platform from under the water (inside the construction)

Question 21

Fall

Answer 21

Fast fall down inside construction

Question 22

F-Turn

Answer 22

Fast fall down inside platform construction with 360’ turn (must be completed by waist respecting the allowances)

Question 23

Swim

Answer 23

Change of F-swimmer: Coach declares position/s and type of connection of a second f-swimmer