Thurst (5-9) Flashcards
T5a
Thrust followed by Spin 360’
T5b
Thrust followed by Twirl 180’ and descent
T5c
Thrust with flexibility followed by Spin 180’
T5d
Flying Fish Spin 180’ or Thrust Fishtail Helicopter Spinning 180’
Same definition as T4 Flying Fish with Spin 180’ as ending
T5e
One leg Thrust with Twirl 180’ followed by Spin 360’
T6a
Thrust with flexibility followed by Spin 360’
T6b
Thrust with Twirl 180’ followed by Spin 360’
T6c
Flying Fish 360’ or Thrust Fishtail Helicopter Spinning 360’
Same definition as T4 Flying Fish with a Spin 360’ as ending
T7
Thrust followed by Spin 720’
T8
Thrust with flexibility followed by Spin 720’
T9a
Thrust to height of 8.5 (waist) or higher followed by Spin 1080’ or more
T9b
Thrust to height of 8.5 (waist) or higher continued by catching (clearly stopping- stable height demonstrated for 1s or more) in a VP above the knees or higher