Connections (5-7) Flashcards
C5
Rotation vertical connection with one leg in VP “cone” area (Rotation of 180’+ at maximum height). May be facing any direction.
When swimmers are connected with ONE LEG, which could be executed in a one or two leg vertical position. Facing any direction, athletes make a clear connection with one vertical (top) leg while performing a rotation of at least 180’ at sustained height.
C6a
Rotation vertical connection with two legs in VP “cone” area (rotation of 180’ + at maximum height). May be facing any direction.
When swimmers are connected with TWO LEGS facing ANY direction in any two-leg Vertical Position (variants of 2 leg close to vertical - legs can be up to 45’ off from vertical), while performing a rotation of at least 180’ at sustained height.
C6b
Rotation vertical connection with one leg (rotation of 360’+ at maximum height). May be facing any direction. C5 definition with rotation of 360’ or more at sustained height.
C7
360’ Rotation vertical connection with two legs in VP “cone” area (rotation of 360’+ at maximum height). May be facing any direction. C6a definition with rotation of 360’ or more at sustained height.