Group P connection Flashcards
SiA
Sit or lay on straight body also apply: (sit, lay, head-down or stand) on Flower construction
F2A
Stand (two legs, feet) on straight or arched body or hands or ballet leg/s
FAb
Stand (two legs, or 1 foot) on straight or arched body or hands or ballet leg/s + blind connect to support
3pA
3 POINTS (stand 1 leg + 2 hands) on straight body/s Or (stand 1 leg + palms/palms connection)
*can have additional help from base-swimmers
1FA
Stand 1 leg on straight body or hands or shoulder
HA
Headstand on straight body or Head between legs or Head between hands
SP+K
Shoulders on palms + connect or touch (lay) on bent knees
3pK
Any 3 point connection with straight body bent knees
3pb
3 points of support blind connect
FA+PF
Foot on ballet leg body + palm/foot
*can have additional support with another ballet leg/s)
SP+L
Shoulders on palms + connect with leg or 2 legs
SiF+Pb
Sit on feet or 1 foot + blind palms/palms
ShF+P
Shoulders on feet + connect to palms
L/SiF+P
Sit or Lay on feet (or foot) + palms/palms or sit/ay on feet/foot + shoulders/palms connection
4p
4 points of connection
2pA
Handstand on a big area/s of support (2 palms)
- have additional help from base-swimmers
4paAb
Bridge or any 4 “blind” points of support on straight/arched bodies or legs or hand platform
*can have extra help from base-swimmers
Bb
Bridge on a double ballet let. F-swimmer can be facing any way.
2pk
2 points of support on knees + palms
> F1P
Onto 1 foot on Palms
3pBb
3 blind point support on 2s
*can be used for construction B
3pB+b
3 point support on 2S (construction #5) + connection to ballet leg
> 1P1P/
F-swimmer perf. 1 arm handstand on a palm of platform with additional connect to support-swimmer (leg)
1Fxs/
Platform holds a featured-swimmer standing on 1 leg on x-small support palm to foot
On2b
Sit on 2 feet (ballet legs) + extra connection to leg of the support with disconnection
2b/
Hanging on 2 ballet legs + help from base
