Group B connection Flashcards

1
Q

1P1P

A

1 palm on 1 palm

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2
Q

1P1F

A

F-swimmer balances by one palm on one foot of the support swimmer

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3
Q

Px1P

A

F-swimmer balances on 1 palm on the “XS” type of grip of the support swimmer

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4
Q

PP

A

Palms/Palms

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5
Q

FPx

A

Feet Foot (f-swimmers) on palms (support) XS

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6
Q

FP

A

Feet (f-swimmer) on palms (support)

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7
Q

FF

A

Feet (f-swimmer) on feet (support)

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8
Q

FF/

A

Feet (f-swimmer) on feet (support swimmer) with spotter/s

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9
Q

PF

A

Palms (f-swimmer) on feet (support)

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10
Q

SiSb

A

Lower back touch shoulder blades of the support (blind connection)

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11
Q

Bp

A

“Backpack”

Grip: back-to-back blind connection

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12
Q

ShF

A

Shoulders (f-swimmer) on feet

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13
Q

E

A

“Eiffel”

Palms on shoulders/palms on shoulders (not a handstand)

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14
Q

PH/

A

Palm (f-swimmer) on head (support) + palm/palm

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15
Q

LiH

A

Lift on 2-4 heads of base swimmers

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16
Q

AP

A

All f-swimmer’s body on palms (lay or sit). May have additional connection to support *supporters arms ABOVE or same level as head

17
Q

SiS

A

Sit of lay on shoulders

18
Q

FS

A

Feet (f-swimmer) on shoulders (support)

19
Q

F1S

A

Foot on a shoulder + can have connection with support athlete

20
Q

Le

A

“Lemur”

Construction 2 support athletes with at least 1 head-up

21
Q

Tow

A

“Tower”

Construction 2 supports head down, f-swimmer lay, stand, hang, sit on their hands or in a head-down position

22
Q

Li

A

Simple lift (base athletes hold f-swimmer) or “full body” lift on hands

Note: f-swimmer may support on head/s of base-swim/spotters

23
Q

Ch

A

“Chameleon”

Construct 2 supports, one of them h-down; f-swimmer connects to them by stomach, hands and legs (3 points)

24
Q

Tw

A

“Twins”

F-swimmer holds stomach of support/support holds the pelvis of f-swimmer OR f-swimmer holds shoulders of spotter/support holds pelvis of f-swimmer

25
Q

LayF

A

Lay/Hang on Feet

26
Q

SiF

A

Sit on feet or 1 foot of the support swimmer

27
Q

1FH+1FP

A

Construction 2 support athletes head up, f-swimmer 1 leg stays on head of 1st support and 2nd leg on palms (near head)

28
Q

S+

A

Sit, stand or lay on Stack or Stack head-down + spotter/s

29
Q

1F1P

A

1 foot on 1 palm

30
Q

1F1F

A

1 foot on 1 foot

*Note: Leg of the support-swimmer on which f-swimmer balances must be straight. The leg on which the f-swimmer stands must be straight.