Mixed Duet Technical Required Elements Flashcards by Tori Hohaia

Q

1A

A

Rocket Split Twirl Spin 180’

Thrust, Split, Twirl + Close, 180’sp

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Q

1B

A

Rocket Split Twirl

Thrust, Split, Twirl + Close, Descent

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Q

2A

A

Front Pike-Vertical 360’ Rotation- Full Twist to Bent Knee- Continuous Spin 720’

*join to Vertical by ankles

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Q

2B

A

Front Pike-Vertical 180’ Rotation- 1/2 Twist to Bent Knee- Continuous Spin 720’

*join to Vertical by ankles

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Q

3

A

Manta Ray Half Twist

Back Layout, Sail boat, Ballet Leg, Flamingo, Roll back, Fish tail, Vertical, Bent Knee Surface arch, Back Layout

*closing externally the horizontal leg

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