Soc10 - Preventing injuries

Question 1

Concussion

Answer 1

Is caused when getting a blow to the head and can happen in many sports

Question 2

Fractures

Answer 2

A break or a crack which can be done in 3 different way. Compound fracture, in closed fracture and simple fracture. Usually occurred by a blow

Question 3

Dislocations

Answer 3

A dislocation is when a bone at a joint is forced out of its normal position. Often occurs as a result of a hard blow

Question 4

Torn cartilage

Answer 4

Cartilage is a firm elastic substance which lines adjoining bones. It absorbs the impact on the bones while reducing the friction during sports/activity. Usually occurs due to wear and tear from long-term overuse.

Question 5

Sprains

Answer 5

A sprain is a damaged ligament. The most common is probably a twisted ankle. Occurs when stretching too far past the normal range of a joint, but can also be caused by falling or colliding with an opponent

Question 6

Soft tissue injury

Answer 6

Joints are where two or more bones meet. They are particular prone injury because movement past the range can tear or pull tendons and ligaments

Question 7

Strains

Answer 7

A strain is a twist, pull or a tear of a muscle or a tendon. Most common strains are in the back or the hamstrings.

Question 8

Abrasions

Answer 8

Abrasions or grazes can be caused by friction of the skin against a rough surface. It can occur from a tackle or just simply falling over during a game of football, hockey, usually on sand astros and artificial pitches