Soc 19- The Short Term Effects Of Exercise Flashcards
1
Q
Muscle fatigue
A
When muscles get tired
2
Q
Lactate accumulation
A
When lactic acid gathers in the muscles/blood due to increased work intensity, e.g. moving from aerobic and anaerobic exercise
3
Q
Heart rate
A
The number of times the heart beats per minute
4
Q
BPM
A
Beats per minute
5
Q
Stroke volume
A
The amount of blood pumped by the heart during each beat
6
Q
Cardiac output
A
Amount of blood pumped by the heart in one minute
7
Q
Word equation for cardiac output
A
Cardiac output = stroke volume x heart rate
