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GCSE PE- Component 1 - Soc 1-21

This class was created by Brainscape user Eoin Bolger. Visit their profile to learn more about the creator.

Decks in this class (22)

Soc 1 Health And Fitness
What is health,
What is fitness,
What is exercise
7  cards
Command Words
Assess,
Analyse,
Discuss
5  cards
Soc 20 - Lever Systems
What is a lever,
How does a lever work,
What are the different classes of...
11  cards
Soc 19- The Short Term Effects Of Exercise
Muscle fatigue,
Lactate accumulation,
Heart rate
7  cards
Soc 18 - Aerbobic, Anaerbobic And Energy Systems
What is glucose,
What is aerobic respiration,
What is anaerobic respiration
9  cards
Soc 17- The Structure Of The Respiratory System
What is inhaled and exhaled air,
What is exhaled air,
What is vital capacity
15  cards
Soc 15- structure of the heat Soc 16- the structure of the blood vessels and blood distribution
What is vascular shunting,
What is the immune system,
What is thrombokinase
11  cards
Soc 16- Structure Of The Blood Vessels
What is an artery,
What is a vein,
Pulmonary
15  cards
Soc 15- Structure Of The Heart
What is the muscle at the bottom ...,
Cusp,
What is the cardio respiratory sy...
5  cards
Soc 14- The Muscular System
Where is the deltoid located,
What is the function of the pecto...,
What muscles function is to adduc...
17  cards
Soc 13- Joints, Movements, Ligaments and Tendons
What are the 4 types of joints,
What bones are hinge joints attac...,
What bones are ball and socket jo...
6  cards
Soc 12 - The Skeletal System
Which bone is another word for th...,
Another name for ribcage,
Hip bone
17  cards
Soc 11- Performance Enhancing Drugs
What are the 4 reasons people tak...,
What are performance enhancing dr...,
Why do people take ped s
12  cards
Soc 10- Preventing Injury
Sprain,
Concussions,
Fractures
18  cards
Soc 9 - Long Term Effects Of Exercise
Adaptation,
Aerobic,
Anaerobic
9  cards
Soc 8 PAR-Q warm up cool down and SMART
What is par q,
What are the 6 goals of a warm up,
Aim of a cooldown
8  cards
Soc10 - Preventing injuries
Concussion,
Fractures,
Disloactions
8  cards
Soc 7- Methods Of Training
Interval training,
Continuous training,
Fartlek training
7  cards
Soc 6 Rest, Recovery, Reversibility, Overtraining And Thresholds
What is the karvonen formula,
What is training thresholds,
What is rest
13  cards
Soc 5 Principles Of Training
What is specificity,
What is individual needs,
What is progressive overload
6  cards
Soc 4 Fitness Testing
What is the purpose of the hand g...,
What is the purpose of the one mi...,
What is the purpose of the one mi...
12  cards
Soc 2 + Soc 3 Components Of Fitness
What is body composition,
What is muscular strength,
What is muscular endurance
12  cards

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GCSE PE- Component 1 - Soc 1-21

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