Soc 14- The Muscular System Flashcards

1
Q

Where is the deltoid located?

A

In the uppermost part of the arm or start or the shoulder

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2
Q

What is the function of the Pectoralis major?

A

Adducts the arm at the shoulder

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3
Q

What muscles function is to adduct and extend the arm at the shoulder?

A

Latissimus dorsi

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4
Q

Where are the biceps located?

A

Front of the upper arm

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5
Q

What is the triceps function?

A

Extend the arm at the elbow

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6
Q

What is the function of the external obliques?

A

Pull the chest downwards;flex and rotate the spinal column; one side contracting creates a side bend

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7
Q

Where are the gluteals located?

A

From the buttocks, attaches to the femur

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8
Q

In what sporting example would the hip flexors be used?

A

Lifting knees high in sprinting

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9
Q

What is the function of the quadriceps?

A

Extends leg at the knee

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10
Q

Where are the hamstrings located?

A

Found on the back of the leg, stretching from the bottom part of the pelvis to the tibia

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11
Q

What is the function of the gastrocnemius?

A

Points the toes (plantar-flexes the ankle) help flex the knee

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12
Q

Where is the tibialis anterior located?

A

Runs down from the shin

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13
Q

Myoglobin

A

A red pigment in the muscle tissues that transports oxygen around the body when injury occurs

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14
Q

What are muscle fibres?

A

They make up our voluntary muscles; divided into 3 main groups

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15
Q

What are Type 1 fibres?

A

Type 1 fibres are slow twitch muscle fibres suited to low intensity work

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16
Q

What are Type IIa fibres?

A

Fast twitch muscle fibres used in anaerobic work

17
Q

What are Type IIx fibres?

A

Fast twitch muscle fibres used in anaerobic work and can generate much greater force than other fibre types, but fatigue quickly