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Pe > Soc1 - The relationship between health and Fitness > Flashcards

Soc1 - The relationship between health and Fitness Flashcards

1
Q

Health

A

Is a state of complete emotional/psychological, physical amd social well-being

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2
Q

Sedentary

A

Lacking in physical activity

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3
Q

Exercise

A

Physical activity that maintain or improve health or fitness.

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4
Q

Fitness

A

Ability to meet demands of an enviroment

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5
Q

Performance

A

How well a task is completed

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6
Q

Hypokenetic disease

A

This disease is caused by laziness, not moving or doing any type of exercise

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Pe (22 decks)

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