Soc 18 Flashcards

1
Q

Glucose

A

a major source of energy for most cells in the body.

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2
Q

Aerobic respiration

A

the process of releasing energy from glucose, using oxygen.

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3
Q

Anaerobic respiration

A

the process of releasing energy from glucose, without oxygen.

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4
Q

Aerobic exercise

A

working at a moderate intensity allowing the body time to utilise oxygen for energy production and to work for a continuous period, e.g. long-distance events.

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5
Q

Latic acid

A

a colourless acid produced in muscle tissues during strenuous exercise when the body is exercising anaerobically at high intensity.

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6
Q

Anaerobic exercise

A

anaerobic activities are usually short but intense e.g. sprinting, lifting weights and jumping.

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