Soc 18 Aerobic,anaerobic,exercise And Energy Sources Flashcards

1
Q

Glucose

A

A major source of energy for most cells in the body

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2
Q

Aerobic respiration

A

The process realeasing eneergy of from glucose using oxygen

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3
Q

Anaerobic respiration

A

The provcess of realsing eneergy from glucose wihtour oxygen .

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4
Q

Latic acids

A

A colourless acid produced in muscle tissues during strenuous exercise when the body is exercising anarbicallh at high intensity

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5
Q

Cramp

A

Painful, involontry contraction of muscle, ussally caused by fatigue

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6
Q

Fats

A

A rich source of energy, but many modern diets provide more than our bodies need

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7
Q

Carbohydrates

A

The bodys main source of energy

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8
Q

Free sugars

A

Extra sugar added to food and drink

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