Soc 1:Realtionship Between Health And Fitness Flashcards
1
Q
Health
A
The state of complete emotional,psychological
2
Q
Fitness
A
Is the ability to meet the demands of our enviourment
3
Q
Exersize
A
Any activity that needs physical effort
4
Q
Peformance
A
Is the action or process of doing something
5
Q
Sedentary
A
Lacking in physical activity
6
Q
Hypokinetic disease
A
A disease casued by a lack of physicsl activity or sedentary lifestyle such as heart disease, high blood pressure and back pain