Soc 13 - Joints, Movement, Ligaments Flashcards

1
Q

Extension

A

Straight movement that increases body part angle

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2
Q

Abduction

A

Straight movement that pulls towards the midline

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3
Q

Pivot

A

Allows rotations such as side to side

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4
Q

Hinge

A

Prevents bowing twisting hyper extention

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5
Q

Ball and socket

A

allows backwards forward sideways rotations

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6
Q

Condyloid

A

Allows for flexion extention ect alot of rotation

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7
Q

Circumduction

A

Moving in a ciculat motion

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8
Q

Where is pivot join

A

Neck

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9
Q

Whwre is hinge joint

A

Knee ankle elbow

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10
Q

Where is the ball and socket

A

Shoulder and hip

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11
Q

Where is the condyloid

A

Wrist

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12
Q

Dorsi flexion

A

Bnding or flexing the toes upwards close to shin

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13
Q

Plantar flecxion

A

Extending or pointing the toes downwards

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14
Q

Example of Extention

A

Darts

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15
Q

Example of dorsi flexion

A

Doing a calve raise

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16
Q

Example of plantar flexion

A

Calve releases

17
Q

Example of abduction

A

releasing a dart

18
Q

Z

A