Soc 13 - Joints, Movement, Ligaments Flashcards
1
Q
Extension
A
Straight movement that increases body part angle
2
Q
Abduction
A
Straight movement that pulls towards the midline
3
Q
Pivot
A
Allows rotations such as side to side
4
Q
Hinge
A
Prevents bowing twisting hyper extention
5
Q
Ball and socket
A
allows backwards forward sideways rotations
6
Q
Condyloid
A
Allows for flexion extention ect alot of rotation
7
Q
Circumduction
A
Moving in a ciculat motion
8
Q
Where is pivot join
A
Neck
9
Q
Whwre is hinge joint
A
Knee ankle elbow
10
Q
Where is the ball and socket
A
Shoulder and hip
11
Q
Where is the condyloid
A
Wrist
12
Q
Dorsi flexion
A
Bnding or flexing the toes upwards close to shin
13
Q
Plantar flecxion
A
Extending or pointing the toes downwards
14
Q
Example of Extention
A
Darts
15
Q
Example of dorsi flexion
A
Doing a calve raise
16
Q
Example of plantar flexion
A
Calve releases
17
Q
Example of abduction
A
releasing a dart
18
Q
Z
A
