Sleep: Coggie Flashcards

1
Q

Why is sleep adaptive

A
  • urge to sleep is overwhelming.

- all mammals and reptiles sleep.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Sleep facilitates

A
  • consolidation of Long term memory.

- problem solving behaviour.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Sleep deprivation adversely affects

A
  • working memory.
  • attention.
  • decision making.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

System consolidation

A

Takes place during slow wave sleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Events experienced during wakefulness are initially encoded

A

In parallel in neocortical networks in hippocampus including adjacent medial temporal love structures

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Events experienced during wakefulness go where during slow wave sleep

A

Neo cortex

How well did you know this?
1
Not at all
2
3
4
5
Perfectly