Scientific Foundtions 5

Question 1

What amino acid is most likely to increase muscle protein synthesis

Answer 1

Leucine

Question 2

Theoretically super compensation occurs during which phase of the GAS

Answer 2

Resistance face

Question 3

Who is most susceptible to epiphyseal Growth plate damage

Answer 3

Adolescence at peak height velocity

Question 4

At what age does peak height velocity typically occur

Answer 4

Ages 12 to 14

Question 5

Amenorrhea is biologically caused by white

Answer 5

Insufficient Luteinizing hormone

Question 6

What sport would likely benefit from the use of beta blockers

Answer 6

Biathlon

Question 7

What body type too late maturing adolescence typically have

Answer 7

Ectomorphic

Question 8

According to the mechanical model of plyometric exercise what is responsible for increase con centric force production during a plyometric move it

Answer 8

Elasticity in the tendons and other tissues

Question 9

The storage of potential energy occurs during which phase of the stretch shortening cycle

Answer 9

E centric phase

Question 10

What is a side effect of anabolic steroid use

Answer 10

Decreased sperm count

Question 11

What term refers to the product of the time force is applied to the ground and the amount of force applied

Answer 11

Impulse

Question 12

Arousal is characterized by what

Answer 12

Arousal is always present on abroad continuum

Question 13

What substance enhances performance during high intensity exercise lasting longer than 60 seconds and shorter than six minutes

Answer 13

Sodium by carbonate

Question 14

Hyperoxic breathing refers to what

Answer 14

Inhaling oxygen in Riched air between sets or during recovery

Question 15

An athletes motivation to improve performance due to a love for the sport is known as what

Answer 15

Intrinsic motivation

Question 16

What substance would most likely be used to increase muscle strength

Answer 16

Trenbolone acetate

Question 17

At what point is motor unit myelination complete

Answer 17

Following puberty

Question 18

Dream advanced stages of detraining highly trained athletes may see a decrease in VO two max of

Answer 18

6% of 20%

Question 19

Which plyometric exercise will be most affected by a lack of latency in nerve conduction

Answer 19

Set up throw

Question 20

What is the most appropriate age category assessment for youth athletes

Answer 20

Biological age

Question 21

What is a primary variable in determining sprint speed

Answer 21

Rate of force development