Scientific Foundations 3

Question 1

What is not an anabolic hormone

Answer 1

Progesterone

Question 2

What nutrient is the most energy dense

Answer 2

Intramuscular fatty acids

Question 3

Focus on the task with less focus on the details of movement characterizes what

Answer 3

Associative stage

Question 4

What is true of hormonal adaptations

Answer 4

Only activated fibers are subject to adaptations

Question 5

What hormone stimulates the adrenal gland

Answer 5

Adrenocorticotropic hormone

Question 6

Which chemicals prevent hormone degradation during transit

Answer 6

Binding proteins

Question 7

What is not a cause of EPOC

Answer 7

Decrease protein turnover

Question 8

Mental imagery maybe use for four

Answer 8

Athlete to receive a few minutes of competition time after months of training

Question 9

What is DRI for fiber in adult men

Answer 9

30 g to 38 g

Question 10

What is a false statement regarding whore moans

Answer 10

Decrees anabolic hormone blood concentration indicates a catabolic state

Question 11

What hormone is permissive

Answer 11

Thyroid hormones

Question 12

What is the oxidative capacity and children Compared to adults

Answer 12

Higher

Question 13

What is an example of allosteric binding

Answer 13

Nonbinding hormone blocking a receptors primary binding site

Question 14

During aerobic exercise, EPOC is most affected by what

Answer 14

Intensity

Question 15

Football kicker mentally rehearses an upcoming field goal kick this is known as

Answer 15

Narrow internal focus

Question 16

What can lead to down regulation

Answer 16

Maximum muscle protein added to muscle fiber

Question 17

What level does not usually drop during high intensity exercise

Answer 17

Blood glucose

Question 18

What would most benefit from systematic desensitization

Answer 18

An athlete recovering from a traumatic injury during play

Question 19

What activity results in the greatest EPOC

Answer 19

10 total sets at 80 to 90% one rm 

Question 20

Growth hormone response resistance training in men and women differs in my way

Answer 20

Growth hormone levels similar in men in women

Question 21

What adaptation occurs in women following resistance training

Answer 21

Increase testosterone sensitivity

Question 22

What hormone synthesized from amino acids

Answer 22

Cortisol

Question 23

What hormone binds to receptors on the cell surface

Answer 23

Peptide hormones

Question 24

What muscle action results in the greatest need for recovery

Answer 24

E centric

Question 25

What technique increases vagal tone and parasympathetic activity

Answer 25

Diaphragmatic breathing

Question 26

Steroid hormones are primarily produced in what organs

Answer 26

The adrenal cortex and gonads

Question 27

What is not an endocrine gland

Answer 27

The frontal cortex

Question 28

Calcification of blood vessels and heart tissue is associated with access consumption of which substance

Answer 28

Vitamin D

Question 29

What hormone relies on secondary messengers to initiate DNA transcription

Answer 29

Growth hormone

Question 30

Approximately how much carbohydrates should a power lifter consume each day

Answer 30

5 to 6 g per kilogram of body weight per day

Question 31

Which substance begins the process of producing steroid promoted proteins

Answer 31

MRNA