Domain 2 Flashcards

1
Q

What may be the best psychological predictor of performance

A

Self efficacy

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2
Q

Practicing variations of the same skill within a single practice is known as

A

Variable practice

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3
Q

Practice structure best for challenging tasks with low interrelatedness of the sub components

A

Part practice

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4
Q

Type of training when only the first part is practiced in isolation

A

Repetitive part training

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5
Q

Which technique could help an athlete who tends to get lost in their own head

A

Having the athlete describe out loud the muscular sensations they feel during a movement

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6
Q

And athletes motivation to improve performance due to love for the sport is known as

A

Intrinsic motivation

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7
Q

Focusing on a sense of warmth and heaviness in a muscle group is known as

A

Autogenic training

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8
Q

What is an example of a variable practice

A

Practicing a body punch then practicing ahead punch

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9
Q

Progressive muscular relaxation is characterized by

A

Maximally tensing and consciously relaxing a muscle

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10
Q

What methodology would be appropriate for an apprehensive boxer returning to competition after suffering in a couple hours in a previous event

A

Systematic desensitization

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11
Q

An athlete is told to squat to a specific depth without further direction

A

Discovery

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