Domain 2 Flashcards
What may be the best psychological predictor of performance
Self efficacy
Practicing variations of the same skill within a single practice is known as
Variable practice
Practice structure best for challenging tasks with low interrelatedness of the sub components
Part practice
Type of training when only the first part is practiced in isolation
Repetitive part training
Which technique could help an athlete who tends to get lost in their own head
Having the athlete describe out loud the muscular sensations they feel during a movement
And athletes motivation to improve performance due to love for the sport is known as
Intrinsic motivation
Focusing on a sense of warmth and heaviness in a muscle group is known as
Autogenic training
What is an example of a variable practice
Practicing a body punch then practicing ahead punch
Progressive muscular relaxation is characterized by
Maximally tensing and consciously relaxing a muscle
What methodology would be appropriate for an apprehensive boxer returning to competition after suffering in a couple hours in a previous event
Systematic desensitization
An athlete is told to squat to a specific depth without further direction
Discovery