Domain 7 Flashcards
What is not a location of girth measurement
Ankle
Which test can be used to find VO two max
Maximal Aerobic speed
Which test is the most relevant aerobic endurance test for team sports
Yo-yo intermittent recovery
After a maximal anaerobic capacity test how long does the glycolytic system take to recover back to an optimal level
One hour or more
A 21-year-old downhill skier would have what does iron body fat percent when testing body fat
15 to 20%
When administering jump test for vertical reactive and standard jump what is the allowable number of trials
Three
Which test is appropriate for a female athlete pulling endurance
Prone pull up test
How is the local push-up endurance test performed according to US Army testing protocols
Maximum wraps within a two minute.
Which test measures anaerobic capacity
300 yard shuttle
What is the purpose of the overhead squat test
Assessing physical competency
What test order will produce the most reliable result
Wait, pro agility test, one RM power clean, 40 m sprint, 3 mile run