Domain 7 Flashcards

1
Q

What is not a location of girth measurement

A

Ankle

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2
Q

Which test can be used to find VO two max

A

Maximal Aerobic speed

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3
Q

Which test is the most relevant aerobic endurance test for team sports

A

Yo-yo intermittent recovery

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4
Q

After a maximal anaerobic capacity test how long does the glycolytic system take to recover back to an optimal level

A

One hour or more

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5
Q

A 21-year-old downhill skier would have what does iron body fat percent when testing body fat

A

15 to 20%

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6
Q

When administering jump test for vertical reactive and standard jump what is the allowable number of trials

A

Three

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7
Q

Which test is appropriate for a female athlete pulling endurance

A

Prone pull up test

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8
Q

How is the local push-up endurance test performed according to US Army testing protocols

A

Maximum wraps within a two minute.

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9
Q

Which test measures anaerobic capacity

A

300 yard shuttle

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10
Q

What is the purpose of the overhead squat test

A

Assessing physical competency

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11
Q

What test order will produce the most reliable result

A

Wait, pro agility test, one RM power clean, 40 m sprint, 3 mile run

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