Scientifc Foundations 2 Flashcards
What nutrient is not typically deficient in most populations
Unsaturated fat
Which compound produces more net ATP during substrate level phosphorylation
Glycogen
Rotational work as a function of which factors
Torque an angular displacement
The lactate threshold and onset blood lactate accumulation may be caused by what
Increase recruitment of large motor units
What isomer of glucose is typically found in candy and sports drinks
Dextrose
Optimal goalsetting depends on what
Knowledge of physiological performance parameters, knowledge of sports specific metabolic pathways, knowledge of sports nutrition requirements, knowledge of psychological performance parameters
What is not a source of self-efficacy
Focusing on proper attentional cues
What tendon insertion location provides an advantage in speed dependent sports
Insertion closer to the joint
What is the definition of power
Work divided by time
Muscles with a greater Pinacea in Angleton to have what characteristics
A greater maximum force and the lower maximal shortening velocity
What muscle access a synergist during deep squatting to counteract hip flexion
Gluteus maximus
What type of practice can lead to reduce performance during practice but it has performance in the long term
Random practice and variable practice
What may be the best psychological predictor of performance
Self efficacy
Fatty acids are metabolized through what
Beta oxidation
 what refers to the amino acid content and protein biability for amino acs required for repair recovering growth 
Quality
