S & M Systems: BALL & SOCKET HIP

Question 1

What is the agonist and antagonist when there’s FLEXION at the HIP along the SAGITTAL PLANE?

Answer 1

Agonist : ILLIOPSOAS

Antagonist : GLUTEUS MAXIMUS

Question 2

What is the agonist and antagonist when there’s ABDUCTION at the HIP along the FRONTAL PLANE?

Answer 2

Agonist : GLUTEUS MEDIUS & GLUTEUS MINIMUS

Antagonist : ADDUCTOR GROUP

Question 3

What is the agonist and antagonist when there’s LATERAL ROTATION at the HIP along the TRANSVERSE PLANE?

Answer 3

Agonist : GLUTEUS MAXIMUS

Antagonist : GLUTEUS MEDIUS & GLUTEUS MINIMUS

Question 4

What is the agonist and antagonist when there’s EXTENSION at the HIP along the SAGITTAL PLANE?

Answer 4

Agonist : GLUTEUS MAXIMUS

Antagonist : ILLIOPSOAS

Question 5

What is the agonist and antagonist when there’s ADDUCTION at the HIP along the FRONTAL PLANE?

Answer 5

Agonist : ADDUCTOR GROUP

Antagonist : GLUTEUS MEDIUS & GLUTEUS MINIMUS

Question 6

What is the agonist and antagonist when there’s MEDIAL ROTATION at the HIP along the TRANSVERSE PLANE?

Answer 6

Agonist : GLUTEUS MEDIUS & GLUTEUS MINIMUS

Antagonist : GLUTEUS MAXIMUS