Quiz 1d Flashcards

1
Q

4 S functions of pelvic floor

A
  1. Supportive
  2. Sphincteric
  3. Sexual
  4. Stabilization
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2
Q

Anterior and posterior borders of pelvic floor

A

Pubic symphysis and coccyx

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3
Q

2 triangles

A

Urogenital and anal

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4
Q

Anal triangle includes the ______________

A

External anal sphincter

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5
Q

Largest muscle group in pelvic floor

A

Levator ani & coccygeus

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6
Q

Muscle group responsible for most function/dysfunction

A

Levator ani & coccygeus

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7
Q

Innervation of pelvic floor

A

S3-5 (pudendal segments)

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8
Q

Impairments in (2 muscles) contribute to PFM issues & vice versa

A

Obturator internus and piriformis

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9
Q

______ fibers interdigitate with the OI

A

Pubococcygeus

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10
Q

Hip probs may be related to

A

Bladder/bowel issues

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11
Q

This muscle pads the posterior wall of the pelvis, forming a bed for the sacral plexus

A

Piriformis

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12
Q

Tonic muscle fibers

A

Type 1 - slow twitch

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13
Q

Phasic muscle fibers

A

Type 2 - fast twitch

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14
Q

PFM are mostly type ____

A

1

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15
Q

_______________ can facilitate action of levator muscles

A

Hip adductors

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16
Q

Frequently tightened with levator muscles

A

Gluteals

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17
Q

Describe anticipatory core

A

Activation prior to UE task

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18
Q

________ is recruited to perform a full pelvic floor contraction

A

TA

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19
Q

PFM activity _________ with increased IAP

A

Increases

20
Q

People who have bashful bladder syndrome have trouble with

A

Involuntary relaxation

21
Q

Why is obesity a risk factor for PFM dysfunction?

A

Increase in IAP because everything is sitting on the pelvic floor

22
Q

2 pelvic floor dysfunctions caused by child birth

A

Nerve compression, traction

23
Q

Urinary incontinence is caused by ______ tone of the PFM

A

Low

24
Q

Constipation is caused by _____ tone of PFM

A

High

25
Q

Urethral resistance pressure > bladder pressure

A

Continence principle

26
Q

During storage phase of voiding, bladder is ________ and PFM are _________

A

Relaxed, contracted

27
Q

During the emptying phase of adult voiding, PFM ______ and the bladder _________

A

Relax; contracts

28
Q

Decreasing fluids does not decrease ______________

A

Incontinence

29
Q

3 most common irritants of the bladder

A

Caffeine, alcohol, carbonated beverages

30
Q

Loss of small amount of urine associated with physical exertion

A

Stress incontinence

31
Q

Inability to get to bathroom in time

A

Functional incontinence

32
Q

Urinary incontinence in men is common after

A

Postatectomy

33
Q

3 types of prolapse

A
  1. Cystocele - bladder pushes backward
  2. Rectocele
  3. Uterine prolapse
34
Q

PFM weakness changes ________ angle

A

Anorectal

35
Q

Typical cause for fecal incontinence

A

Obstetric trauma

36
Q

Vaginal or rectal pain with spasm and trigger points in deep layer of PFM

A

Levator ani syndrome

37
Q

Painful penetration

A

Dyspareunia

38
Q

Pain in external genitalia and vestibule

A

Vulvodynia

39
Q

Caused by childbirth, sports injury, fall

A

Coccydynia

40
Q

First muscles to react to threatening visual images? What is this response called?

A

PFM: pelvic pain-protective response

41
Q

Elevated baseline and delay returning to baseline after contraction

A

Hypertonus dysfunction (pain)

42
Q

Poor proprioception, trouble initiating contraction

A

Supportive dysfunction

43
Q

2 movements at hip that help PFM contract

A

Adduction, external rotation

44
Q

4 modalities for PFM exercise

A
  1. Biofeedback
  2. E stim
  3. Vaginal cone weights
  4. Home units
45
Q

5 contraindications for PT

A
  1. Infection
  2. Tumor
  3. Active bleeding
  4. Poor cognition
  5. Unmotivated