Potatoes, Grains, & Pasta Study Guide Flashcards
Mealy potatoes
high starch
low sugar
low moisture
Bake
Deep frying
Waxy potatoes
low starch
high moisture
high sugar
Boil saute
Sweet potatoes
mealy sweet red high in sugar
yams
less sweet then sweet potatoes
Storage for potatoes
Cook and dark
solanine formed by sunlight, toxin
Don’t store in fridge, starch to sugar
Nutrition potatoes
lots of carbs
Grains
seeds of edible grassseed
Pilaf
Fat coats grain then simmers
Simmer
water with seasoning is simmered with grain
Risotto
Stir it, Disturb starchy (Creamy and sticky)
How to determine doneness in grains
Al dente ( To the teeth)
Short grain
High strach sticky and creamy
Medium grain
separates but sticky when cooked
Long grain
separates(pilaf)
Arborio Rice
rich pudding, risotto sticky