Posterior Thigh Muscles (The Hamstrings) Flashcards
What are the posterior thigh muscles?
- biceps femoris - long head
- biceps femoris - short head
- semitendinosus
- semimembranosus
What are the attachment points of biceps femoris - long head?
SP: ischial tuberosity
ID: fibular head
What are the actions of biceps femoris - long head?
- hip extension
- kneee flexion
- knee lateral rotation
What are the attachment points of biceps femoris - short head?
SP: linea aspera (mid-shaft)
ID: fibular head
What are the actions of biceps femoris - short head?
- knee flexion
- knee lateral rotation (slight movement)
What are the attachment points of semitendinosus?
SP: ischial tuberosity
ID: proximal anteromedial tibia (one of the pes anserinus tendons)
What are the actions of semitendinosus?
- hip extension
- knee flexion
- knee medial rotation
What are the attachment points of semimembranosus?
SP: ischial tuberosity
ID: posterior aspect of the medial condyle of the tibia
What are the actions of semimembranosus?
- hip extension
- knee flexion
- knee medial rotation
What are the three muscle tendons that make up Pes Anserine?
- gracilis
- sartorius
- semintendinosus