Nutritution Flashcards
0
Q
Fish liver oils, liver, butter, carrots supply what vitamin
A
Vitamin a
1
Q
Role of vitamin a
A
Makes chemicals in retina, protects surface of eye & connective tissue
2
Q
Role of vitamin c
A
Sticks together cells lining surfaces in the body eg the mouth
3
Q
Role of vitamin d
A
Helps bones absorb calcium and phosphorous
4
Q
Fish liver oils, cream, butter supply what vitamin
A
Vitamin d
5
Q
Role of calcium
A
Makes bones and teeth
6
Q
Dairy products, fish, bread, veggies supply what mineral
A
Calcium
7
Q
Role of iron
A
Makes haemoglobin in red blood cells to carry oxygen
8
Q
Red meat, liver, eggs, green leafy veg supply what mineral?
A
Iron
