Nutrition Flashcards
vitamin B1 name
thiamine
vitamin B2 name
riboflavin
vitamin B3 name
niacin
Vitamin B5 name
pantothenic acid
vitamin B6 name
pyridoxine
vitamin b9 name
folate
vitamin b12 name
cyanocobalamin
dry eyes, night blindness
vitamin A deficiency
pseudotumor cerebri
vitamin A toxicity
large tongue, macrocytic anemia, vegetarian
folate deficiency
macrocytic anemia, vegans, IBD/small bowel resection or parasites
b12 deficiency
bleeding gums, leg tenderness, poor wound healing
vitamin C deficiency
oxalate and cysteine nephrocalcinosis, hemolytic crisis in G6PD
vitamin C toxicity
hemolytic anemia in preemies, neuropathies, edema, thrombocytosis, muscle weakness
vitamin E deficiency
yellow child who eats carrots and apricots, normal sclera
carotenemic - NTD
hypercalcemia, hyperphosphatemia, polyuria, polydipsia, nephrolithiasis
vitamin D toxicity
bone pain, muscle aches, proximal muscle weakness, hypocalcemia, hypophosphatemia
vitamin D deficiency
calculate caloric requirements by weight
100 kcal/kg for 1st 10 kg
50 kcal/kg for 2nd 10 kg
20 kcal/kg after that
infant kcal requirements
100-120kcal/kg/day
higher for preterm infants
infant protein requirements
2-2.5 g/kg/day
3.5 g/kg/day for preemies
when do preemies attain catch up growth
by 2 years