Need to know defintions Flashcards
1
Q
What is motivation?
A
The direction and intensity of ones efforts
2
Q
What is confidence?
A
The feeling of trust in judgement, abilities and qualities.
3
Q
What is Arousal?
A
A heightened sense of physical and mental alertness or activation.
4
Q
What is anxiety?
A
A subjective feeling of apprehension.
5
Q
What is attention?
A
Your awareness of the surrounding environment and acknowledgement of cognitive processes.
6
Q
What is Concentration?
A
The ability to deliberately focus your attention to the task ahead and block out distactors.
7
Q
What is pressure?
A
A feeling of great stress of not being in control.
8
Q
What is Chocking?
A
Failing to successfully perform a skill that would normally be simple.
