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HPE Term 4 > Anxiety > Flashcards

Anxiety Flashcards

1
Q

What is anxiety?

A

A subjective feeling of apprehension accompanied by a heightened state of arousal.

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2
Q

What is cognitive anxiety?

A

Negative thoughts about an upcoming performance.

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3
Q

What is somatic anxiety?

A

Physical sensations, like butterflies in the stomach or sweaty palms.

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HPE Term 4 (20 decks)

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