Arousal Flashcards
Page 7,8
1
Q
How do Amezdrox, et al. (2018) define arousal?
A
Arousal is a heightened sense of physical and mental alertness or activation.
2
Q
What is arousal in basic terms?
A
Arousal refers to how alert you are.
3
Q
Why does arousal need to be controlled?
A
To achieve your optimal level of arousal.
4
Q
What factors influence a person’s optimal level of arousal?
A
Personality, confidence, expectations, and anxiety.
5
Q
What law illustrates the effects of differing arousal levels?
A
The Yerkes-Dodson Law, or the Inverted-U Hypothesis.
