Muscles of the Thigh Flashcards

1
Q

What is the inguinal ligament?

A

Ligament between anterior superior iliac spine and pubis

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2
Q

What is the fascia lata?

A

Fibrous sheath that encircles all the muscles of the thigh, tightly binding them

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3
Q

What is the iliotibial band?

A

Thickened lateral portion of the fascia lata, from the iliac crest to lateral proximal tibia

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4
Q

What two muscles compose the iliopsoas?

A

Iliacus

Psoas major

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5
Q

Where does the iliopsoas run?

A

Fibers from 2 different areas pass under the inguinal ligament an insert together, via a common tendon, on the lesser trochanter(femur)

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6
Q

What movements does the iliopsoas allow for?

A

Allows for hip flexion, trunk flexion

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7
Q

Where is the iliacus?

A

Starts in the iliac fossa; inserts w/ psoas major on lesser trochanter

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8
Q

What shape is the iliacus?

A

Fan-Shaped

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9
Q

Does the iliacus allows for flexion or extension?

A

Hip flexion (because it passes over the hip joint)

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10
Q

Where is the psoas major?

A

From transverse processes of lumbar vertebrae; inserts w/ iliacus on lesser trochanter

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11
Q

Which muscle in the iliopsoas is medial?

A

Psoas major

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12
Q

What movements does the Psoas major allow for?

A

Allows for hip flexion, and trunk flexion (trunk because of L vertebrae insertion)
Allows for lateral flexion if just one side contracts

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13
Q

Where is the piriformis?

A

Sacrum to greater trochanter

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14
Q

What direction are the fibers of the piriformis?

A

Transverse

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15
Q

The piriformis ________ rotates extended thigh

A

Laterally

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16
Q

The piriformis _________ the hip joint and _______ the flexed thigh

A

Stabilizes

Abducts

17
Q

What is piriformis syndrome?

A

“Fat wallet syndrome” piriformis compresses and irritates sciatic

18
Q

Where does the gluteus maximus insert?

A

Inserts into the iliotibial band (which inserts on proximal tibia)

19
Q

What movements does the gluteus maximus allow for?

A

Laterally rotates thigh

Abducts the thigh

20
Q

The gluteus maximus is a powerful thigh flexor or extensor?

A

Extensor

21
Q

What forms the lean muscle of the butt?

A

Gluteus maximus

22
Q

What muscle provides most of the lift when climbing stairs?

A

Gluteus maximus

23
Q

What does the gluteus medius do?

A

Abducts the thigh
Medially rotates thigh
Steadies Pelvis

24
Q

What does the gluteus minimus do?

A

Abducts the thigh
Medially rotates thigh
Steadies Pelvis

25
Q

The gluteus minimus is ______ to the gluteus medius.

A

Deep

26
Q

Where is the tensor fascia latae?

A

Goes from anterior, superior iliac spine ( and a little of ant. sup. crest) to iliotibial band

27
Q

What movements does the tensor fascia latae do?

A

Flex and abduct thigh

28
Q

How does the tensor fascia latae steady the knee?

A

By tightening the iliotibial band