Muscles - muscle action (medium hard) Flashcards
What is the innervation of this muscle?

Muscle - adductor brevis
Primary - adducts hip
Secondary
Medially (externally) rotates thigh
Flexes hip
What joints does this muscle act on?

Muscle - Teres major
Extends, medially rotates and adducts arm at shoulder
What joints does this muscle act on?

Muscle - abductor pollicis brevis
Abducts thumb at both carpometacarpal joint and metacarpophalangeal joint
What joints does this muscle act on?

Muscle - Inferior gemellus
Laterally (externally) rotates hip
Abduct flexed thigh (secondary)
What joints does this muscle act on?

Muscle - Pectoralis minor
Depresses scapula, protracts scapula
What joints does this muscle act on?

Muscle - Palmaris longus
Flexes wrist
Weakly flexes elbow
What joints does this muscle act on?

Muscle - Tensor fascia lata
Flexes and abducts hip
Rotates medially hip
(Tenses iliotibial tract)
What joints does this muscle act on?

Muscle - Pectoralis major
Protracts scapula
Flexes, medially rotates and adducts arm/shoulder
What joints does this muscle act on?

Muscle - Extensor digiti minimi
Extension at all little finger joints
Metacarpophalangeal + interphalangeal
Weak extensor of wrist
What joints does this muscle act on?

Muscle - Pronator teres
Pronates forearm at radioulnar joints
Weakly flexes elbow
What joints does this muscle act on?

Muscle - Dorsal interossei
Primary
Abduct digits 2-4
Secondary
Assist lumbircals in extension of interphalngeal joints
Flex at metacarpophalngeal joints
What joints does this muscle act on?

Muscle - Lateral 2 lumbircals
Flexion @ metacarpophalangeal joint
Extension @ interphalangeal joints
What joints does this muscle act on?

Muscle - Medial head triceps
Extends elbow
What joints does this muscle act on?

Muscle - Flexor hallucis brevis
Flexes at metatarsophalangeal joint
What joints does this muscle act on?

Muscle - Psoas major
Lateral flexion at vertebral column
Thigh flexion (hip)
What joints does this muscle act on?

Muscle - Levator scapulae
Elevates scapula
What joints does this muscle act on?

Muscle - Infraspinatous
Externally rotates arm @ shoulder
What joints does this muscle act on?

Muscle - Extensor pollicus longus
Extends thumb at interphalangeal joints + metacarpophalangeal + carpometacarpal joints
Extends wrist
What joints does this muscle act on?

Muscle - Subscapularis
Internally rotates arm at shoulder
What joints does this muscle act on?

Muscle - Supraspinatous
Abducts arm at shoulder - initiates the movement
What joints does this muscle act on?

Muscles - Lumbricals
Flexes toes at metatarsophalangeal joint
Extend at interphalangeal joints
What joints does this muscle act on?

Muscle - Supinator
Supinates forearm at radioulnar joints
What joints does this muscle act on?

Muscle - Obturator internus
externally rotates hip
What joints does flexor digitorum profundus act on?
Primary
proximal interphalangeal 2-5 - flexion
Secondary:
Wrist - Flexion
Metacarpal-phalangeal - flexion
What joints does this muscle act on?

Muscle - Quadratus plantae
Flexes digits 2-5 of feet
What joints does this muscle act on?

Muscle - Extensor carpi ulnaris
Extends wrist (with extensor carpi radialis)
Adducts wrist with flexor carpi ulnaris
What joints does this muscle act on?

Muscle - Tibialis posterior
Plantarflexes foot at ankle
Inverts foot at subtalar joint
What joints does this muscle act on?

Muscle - Latissimus dorsi
Shoulder extension + adduction + internal rotation of arm
Secondary - rotation of trunk
What is the action of this muscle?

Muscle - Popliteus
Flexes + medially rotates leg to unlock knee in flexion
What joints does this muscle act on?

Muscle - Coracobrachialis
Shoulder flexion + adduction
What joints does this muscle act on?

Muscle - Fibularis tertius
Dorsiflexion of foot at ankle
Eversion at subtalar joint
What joints does this muscle act on?

Muscle - Deltoid
Together - adducts arm @ shoulder
Anterior - flex arm @ shoulder + medial rotation
Posterior - extend arm @ shoulder + lateral rotation
What joints does this muscle act on?

Muscle - Lateral head of triceps
Elbow extension
What joints does this muscle act on?

Muscle - Rectus femoris
As part of quadriceps extends knee
Only quadricep to cross hip. Flexes hip
What joints does this muscle act on?

Muscle - Extensor hallicus brevis
Extends big toe at metatarsophalangeal joint
What joints does this muscle act on?

Muscle - Rhomboid minor
Elevates, rotates + retracts scapula
What joints does this muscle act on?

Muscle - Superior gemellus
externally rotates hip
Abducts hip
What joints does this muscle act on?

Muscle - Flexor carpi ulnaris
Flexes wrist
Adducts hand
What joints does this muscle act on?

Muscle - Flexor digiti minimi brevis
Flexes metacarpophalangeal and interphalangeal joints of little finger
What joints does this muscle act on?

Muscles - Medial 2 lumbricals
Flexion @ metacarpophalangeal joint
Extension @ interphalangeal joints
What joints does this muscle act on?

Muscle - Gastronemius
Plantar flexes ankle
Secondary - Flexes knee
What joints does this muscle act on?

Muscles - Plantar interossei
Flexes + adducts digits 3-5
What joints does this muscle act on?

Muscle - Extensor hallicus longus
Extends big toe at metatarsophalangeal joint, interphalangeal joints
Dorsiflexes ankle
What joints does this muscle act on?

Muscle - Quadraceps: Vastus medialis
Extends knee
What joints does this muscle act on?

Muscle - Flexor digitorum superficialis
Flexes interphalangeal + metacarpophalangeal joints 2-5
Flexes wrist
Weakly flexes elbow
What joints does this muscle act on?

Muscle - Piriformis
Externally rotates + abducts hip
What joints does this muscle act on?

Muscle - Flexor carpi radialis
Flexes wrist
Abducts hand
What joints does this muscle act on?

Muscle - Long head of triceps
Extends elbow
What joints does this muscle act on?

Muscle - Opponens pollicus
Opposes thumb
What joints does this muscle act on?

Muscle - Pectineus
Adducts, flexes and medially rotates thigh @ shoulder
What joints does this muscle act on?

Muscle - Biceps femoris
Primary
Flexes + laterally (externally) rotates knee
Secondary - extends hip
What joints does this muscle act on?

Muscle - Opponens digiti minimi
Brings little finger toward thumb
Flexes + laterally rotates figner
What joints does this muscle act on?

Muscle - Fibularis brevis
Plantar flexes foot (ankle)
Everts foot at subtalar joint
What joints does this muscle act on?

Muscle - Brachioradialis
Flexes elbow (best when partially pronated)
What joints does this muscle act on?

Muscle - Iliacus
Prime flexor of hip
Medially rotates hip
What joints does this muscle act on?

Muscle - Rhomboid major
Elevates scapula
Rotates scapula
Retracs scapula
What joints does this muscle act on?

Muscle - adductor longus
Primary - adducts hip
Secondary
Externally (medially) rotates
What joints does this muscle act on?

Muscle abductor hallucis
Abducts big toe
What joints does this muscle act on?

Muscle - Plantaris
Assists in knee flexion
Assists in plantar flexion of foot
What joints does this muscle act on?

Muscle - Tibialis anterior
Dorsiflexes foot at ankle
Inverts foot at subtalar joint
What joints does this muscle act on?

Muscle - Biceps brachii
Primary
Elbow flexion
Supination
Secondary
Flexes shoulder
What joints does this muscle act on?

Muscle: Hamstrings - semimembranosis
Extends thigh
Flexes knee
What joints does this muscle act on?

Muscle - Extensor carpi radialis longus
Extends wrist with extensor carpi ulnaris
Abducts wrist with flexor carpi radialis
What joints does this muscle act on?

Muscle - Gluteus medius
Abducts and medially rotates hip
What joints does this muscle act on?

Muscle - adductor magnus
Primary - adducts hip
Secondary - externally rotates + extends hip
What joints does this muscle act on?

Muscle - Extensor digitorum
Primary
Extends interphalangeal joints 2-5
Secondary
Extends wrist
Extends metacarpophalangeal joints 2-5
What joints does this muscle act on?

Muscle - Sartorius
Flexes, abducts and laterally rotates hip
Flexes knee
What joints does this muscle act on?

Muscle - Abductor digiti minimi
Abducts little finger at metacarpophalngeal joint
What joints does this muscle act on?

Muscle - Quadratus femoris
Externally rotates + adducts hip
What joints does this muscle act on?

Muscle - Serratus anterior
Elevates ribs
Laterally rotates scapula
What joints does this muscle act on?

Muscle - Gluteus minimus
Abducts and medially (internally) rotates hip
What is the innervation of this muscle?

Muscle - Flexor digitorum longus
Plantar flexes ankle
Flexes all joints of digits 2-5
Inverts subtalar joint
What joints does this muscle act on?

Muscle - Soleus
Plantar flexes foot
What joints does this muscle act on?

Flexor hallucis longus
Flexes interphalangeal + metatarsophalangeal joints of toe
Plantar flexes ankle
Inverts at subtalar joint
What joints does this muscle act on?

Muscle - Extensor carpi radialis brevis
Wrist - extends + abducts
What joints does this muscle act on?

Muscle - Obturator externus
Laterally rotates hip
Adducts hip
What joints does this muscle act on?

Muscle - Extensor digitorum brevis
Extends toes 2-5
What joints does this muscle act on?

Muscle - Quadraceps: Vastus lateralis
Extend knee
What joints does this muscle act on?

Muscle - Brachialis
Flexes elbow
What joints does this muscle act on?

Muscle - abductor pollicis longus
Primary - Abducts + extends thumb at carpometacarpal joint
Secondary - Flex + abduct wrist
What joints does this muscle act on?

Muscle - Flexor pollicus longus
Flexes carpometacarpal joint of thumb
Flexes interphalangeal + metacarpophalangeal joint of thumb
Flexes + abducts wrist
What joints does this muscle act on?

Muscle - Extensor digitorum longus
Extends toes 2-5
Extends foot at ankle (dorsiflexion)
What joints does this muscle act on?

Muscle - abductor digiti minimi
Abducts + flexes little toe
(Also supports lateral longitudinal arch)
What joints does this muscle act on?

Muscle - Trapezius
Superior fibres - elevate shapula (shrugging)
Extend head
Middle fibres - Retract (adduct) scapula
Inferior fibres - depress scapula
What joints does this muscle act on?

Muscle - Pronator quadratus
Pronates forearm at radioulnar joints
What joints does this muscle act on?

Muscle - Adductor pollicus
Primary - adducts thumb at carpometacarpal joint
Secondary - flexes thumb at metacarpophalangeal joint
What joints does this muscle act on?

Muscle - Flexor pollicus brevis
Flexes carpometacarpal + metacarpophalangeal joints of thumb
What joints does this muscle act on?

Muscle - Extensor pollicus brevis
Extends thumb at carpometacarpal joint
Extends thumb at metacarpophalangeal joint
Abducts wrist
What joints does this muscle act on?

Muscle - Teres minor
Externally rotates shoulder
Weakly adducts arm
What joints does this muscle act on?

Muscle - Gracilis
Adducts hip
Flexes knee
Medially rotates knee when flexed
What joints does this muscle act on?

Muscle - adductor hallucis
Adducts + flexes metatarsophalngeal joint of big toe
What joints does this muscle act on?

Muscle - Fibularis longus
Everts at subtalar joint
Plantar flexes at ankle joint
What joints does this muscle act on?

Muscle - Flexor digitorum brevis
Flexes digits 2-5 on foot - proximal interphalangeal + metacarpophalangeal joints
What joints does this muscle act on?

Muscle - Hamsrings: Semitendinosis
Extends hip
Flexes knee
What joints does this muscle act on?

Muscle - Gluteus maximus
Major extensor of thigh (hip)
Externally rotates and abducts hip