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PE - physiological factors > Movement Analysis (also in joints flash cards) > Flashcards

Movement Analysis (also in joints flash cards)

1
Q

Elbow joint type

A

hinge

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2
Q

bones that articulate elbow (3)

A
  • humerus
  • radius
  • ulna
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3
Q

movements elbow joint can perform (2)

A
  • flexion
  • extension
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4
Q

elbow antagonistic pair

A
  • bicep brachii
  • tricep brachii
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5
Q

elbow flexion agonist

A

bicep brachii

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6
Q

elbow flexion antagonist

A

tricep brachii

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7
Q

elbow extension agonist

A

tricep brachii

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8
Q

elbow extension antagonist

A

bicep brachii

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9
Q

elbow joint plane of movement

A

sagittal

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10
Q

knee joint type

A

hinge

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11
Q

bone that articulate knee (3)

A
  • femur
  • tibia
  • fibula
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12
Q

movements knee joint can perform (2)

A
  • flexion
  • extension
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13
Q

knee joint antagonistic pair

A
  • rectus femoris
  • bicep femoris
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14
Q

knee flexion agonist

A

bicep femoris

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15
Q

knee flexion antagonist

A

rectus femoris

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16
Q

knee extension agonist

A

rectus femoris

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17
Q

knee extension antagonist

A

bicep femoris

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18
Q

knee joint plane of movement

A

sagittal

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19
Q

ankle joint type

A

hinge

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20
Q

bones that articulate ankle (3)

A
  • tibia
  • fibula
  • talus
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21
Q

movements ankle can perform (2)

A
  • dorsi-flexion
  • plantar-flexion
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22
Q

ankle dorsi-flexion agonist

A

tibialis anterior

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23
Q

ankle dorsi-flexion antagonist

A

gastrocnemius

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24
Q

ankle plantar-flexion agonist

A

gastrocnemius

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25
Q

ankle plantar-flexion antagonist

A

tibialis anterior

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26
Q

ankle plane of movement

A

sagittal

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27
Q

wrist joint type

A

condyloid

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28
Q

bones that articulate wrist (3)

A
  • radius
  • ulna
  • carpels
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29
Q

movements wrist can perform (2)

A
  • flexion
  • extension
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30
Q

wrist flexion agonist

A

wrist flexor

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31
Q

wrist flexion antagonist

A

wrist extensor

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32
Q

wrist extension agonist

A

wrist extensor

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33
Q

wrist extension antagonist

A

wrist flexor

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34
Q

wrist plane of movement

A

sagittal

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35
Q

shoulder joint type

A

ball & socket

36
Q

bones that articulate shoulder (2)

A
  • humerus
  • scapula
37
Q

moments shoulder can perform (8)

A
  • flexion
  • extension
  • adduction
  • abduction
  • horizontal-flexion
  • horizontal-extension
  • medial rotation
  • lateral rotation
38
Q

shoulder flexion agonist

A

anterior deltoid

39
Q

shoulder flexion antagonist

A

posterior deltoid

40
Q

shoulder extension agonist

A

posterior deltoid

41
Q

shoulder extension antagonist

A

anterior deltoid

42
Q

shoulder adduction agonist

A

deltoid

43
Q

shoulder adduction antagonist

A

latissimus dorsi

44
Q

shoulder abduction agonist

A

latissimus dorsi

45
Q

shoulder abduction antagonist

A

deltoid

46
Q

shoulder horizontal-flexion agonist

A

pectoralis major

47
Q

shoulder horizontal-flexion antagonist

A

posterior deltoid

48
Q

shoulder horizontal-extension agonist

A

posterior deltoid

49
Q

shoulder horizontal-extension antagonist

A

pectoralis major

50
Q

shoulder medial rotation agonist

A

teras major

51
Q

shoulder medial rotation antagonist

A

teras minor

52
Q

shoulder lateral rotation agonist

A

teras minor

53
Q

shoulder lateral rotation antagonist

A

teras major

54
Q

shoulder flexion & extension plane of movement

A

sagittal

55
Q

shoulder adduction & abduction plane of movement

A

frontal

56
Q

shoulder horizontal flexion & extension plane of movement

A

transverse

57
Q

shoulder medial & lateral rotation plane of movement

A

transverse

58
Q

hip joint type

A

ball & socket

59
Q

bones that articulate hip (2)

A
  • femur
  • pelvis
60
Q

movements hip can perform (6)

A
  • flexion
  • extension
  • adduction
  • abduction
  • medial rotation
  • lateral rotation
61
Q

hip flexion agonist

A

iliopsoas (groin)

62
Q

hip flexion antagonist

A

gluteus maximus

63
Q

hip extension agonist

A

gluteus maximus

64
Q

hip extension antagonist

A

iliopsoas (groin)

65
Q

hip adduction agonist

A

adductor longus

66
Q

hip adduction antagonist

A

gluteus minimus

67
Q

hip abduction agonist

A

gluteus minimus

68
Q

hip abduction antagonist

A

adductor longus

69
Q

hip medial rotation agonist

A

gluteus medius

70
Q

hip medial rotation antagonist

A

gluteus maximus

71
Q

hip lateral rotation agonist

A

gluteus maximus

72
Q

hip lateral rotation antagonist

A

gluteus medius

73
Q

hip flexion & extension plane of movement

A

sagittal

74
Q

hip adduction & abduction plane of movement

A

frontal

75
Q

hip medial & lateral rotation plane of movement

A

transverse

76
Q

define plane of movement

A

description of three dimensional movements at a joint

77
Q

where does sagittal plane lie

A

vertically

78
Q

what does sagittal plane divide body into & from where (+ example)

A
  • left & right
  • from medial (midline) to lateral (outside)
  • e.g. somersault
79
Q

sagittal plane actions (4)

A
  • flexion
  • extension
  • dorsi-flexion
  • plantar-flexion
80
Q

where does frontal plane lie

A

vertically

81
Q

what does frontal plane divide body into (+ example)

A
  • anterior (front) & posterior (back)
  • e.g. cartwheel
82
Q

frontal plane actions (2)

A
  • adduction
  • abduction
83
Q

where does transverse plane lie

A

horizontally

84
Q

what does transverse plane divide body into

A
  • superior (upper) & inferior (lower)
85
Q

transverse plane actions (2)

A
  • horizontal-flexion
  • horizontal-extension

PE - physiological factors (31 decks)

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