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PE - physiological factors
> Flexibility Training > Flashcards
Flexibility Training Flashcards
Study These Flashcards
PE - physiological factors
(31 decks)
Joints
Muscles - roles & types contraction
Movement Analysis (also in joints flash cards)
Muscle Contraction
Muscle Fibre Types
CVS - Rest
CVS - Exercise & Recovery
Resp System - Rest
Resp System - Exercise & Recovery
ATP
Energy Systems
Energy Continuum (including OBLA)
Recovery Process
Altitude
Heat
Diet & Nutrition
Ergogenic Aids
Aerobic Capacity Training
Strength Training - not completed
Flexibility Training
Acute & chronic injuries
injury prevention
responding to injuries
rehabilitation of injury - not completed
biomechanical principles
Levers
Analysing movement using technology
Linear motion
Angular motion
Fluid mechanics
Projectile motion
