Motivation and Emotion Flashcards

1
Q

motivations

A

feelings or ideas that cause us to act toward a goal

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2
Q

Drive Reduction Theory

A

behavior is motivated by biological needs

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3
Q

need

A

one of our requirements for survival

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4
Q

drive

A

an impulse to act in a way that satisfies this need

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5
Q

homeostasis

A

a balanced internal state

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6
Q

primary drives

A

biological needs

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7
Q

secondary drives

A

learned drives

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8
Q

arousal theory

A

motivated by the need for an optimum level of excitement or arousal

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9
Q

Yerkes-Dodson law

A

relationship between performance and arousal that states that performance increases with physiological or mental arousal, but only up to a point

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10
Q

Incentive Theory

A

behavior is not pushed by a need, but by a desire (incentive)

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11
Q

incentive

A

stimuli that we are drawn to due to learning

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12
Q

Maslow’s Hierarchy of Needs

A

basic needs are fulfilled before other needs

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13
Q

hunger motivation

A

stomach feels full –> we feel full (balloon experiment)

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14
Q

lateral hypothalamus

A

causes animal to eat when stimulated

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15
Q

ventromedial hypothalamus

A

causes animal to feel full when stimulated

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16
Q

set-point theory

A

the hypothalamus wants to maintain a certain optimum body weight

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17
Q

metabolic rate

A

how quickly body uses energy

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18
Q

externals

A

people whoa re motivated to eat by external food cues, such as attractiveness or availability

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19
Q

internals

A

people who are ore motivated to eat by internal hunger cues (empty stomach)

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20
Q

Garcia effect

A

taste aversion, when nausea and a food are paired, the food will be averted in the future

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21
Q

bulimia

A

has two phases: binging and purging

22
Q

binging

A

eating large amounts of food in a short amount of time

23
Q

purging

A

getting rid of food through vomiting, excessive exercise, or laxative use.

24
Q

anorexia nervosa

A

starving yourself to below 85% of normal body weight: vast majority are women

25
obesity
severely overweight, unhealthy eating habits, some are genetically predisposed
26
William Masters and Virginia Johnson
Sexual Response Cycle
27
Sexual Response Cycle
created by William Masters and Virginia Johnson
28
initial excitement (Sexual Response Cycle)
genital areas become engorged with blood, penis becomes erect, clitoris swells, respiration and heart rate increase
29
plateau phase (Sexual Response Cycle)
respiration and heart rate continue at an elevated level, genitals secrete fluids in preparation for coitus
30
orgasm (Sexual Response Cycle)
rhythmic genital contractions that may help conception, respiration and heart rate increase further, males ejaculate, often accompanied by a pleasurable euphoria
31
resolution (Sexual Response Cycle)
respiration and heart rate return to normal resting states, men experience a refractory period- a time period that must elapse before another orgasm, women do not have a similar refractory period and can repeat the cycle immediately
32
achievement motivation
desire to master complex tasks and knowledge, desire to reach personal goals, desire to figure out world
33
extrinsic motivators
rewards received for accomplishments that are outside ourselves
34
intrinsic motivators
rewards we get internally
35
Management Theory
consists of theory x and theory y
36
theory x (Management Theory)
(legalism) people will only work for benefits or threatened with punishments
37
theory y (Management Theory)
employees are internally motivated to do good work
38
approach-approach conflict
decision between two favorable outcomes
39
avoidance-avoidance conflict
decision between two unfavorable outcomes
40
approach-avoidance conflict
one event/goal has both good and bad outcomes
41
James-Lange theory
the theory that our experience of emotion is our awareness of our physiological responses to emotion-arousing stimuli
42
Cannon-Bard theory
theory of emotion that the body changes and understanding of the emotion occurs simultaneously from cues in the thalamus
43
Two Factor Theory
Stanley Schacter
44
Stanley Schacter
created Two Factor Theory
45
stressors
stressful life events
46
stress reactions
reactions to stressors
47
social readjustment rating scale (SRRS)
designed by Thomas Holmes and Richard Rahe
48
General Adaptation Syndrome (GAS)
created by Hans Seyle
49
alarm reaction (GAS)
heart rate increases, blood is diverted away from other body functions to muscles needed to react, activates the sympathetic nervous system
50
resistance (GAS)
hormones are released t maintain physiological readiness described in alarm reaction, if it lasts too long, can deplete resources
51
exhaustion (GAS)
parasympathetic nervous system returns body back to normal, more vulnerable to disease especially if resources were depleted