Motivation Flashcards
What is intrinsic motivation
motivation from within
What is extrinsic motivation
motivation from an outside source
What is an intangible reward and give examples
non physical reward
-praise
-applause
-recognition
What is a tangible and give examples
physical rewards that can be touched or held
-money
-medal
-certificates
Define evaluation apprehension
The fear of being judged
How does the status of the observer affect evaluation apprehension
The more expert and influentual the observer,the more likely evaluation apprehension is to happen
Coping strategies which can reduce the effect of social inhibition and evalution apprenhension
-stress management
-mental rehersal
-selective attention
-lowering importance of situation