Module 1.5-1.6 Sleep and senses Flashcards
our subjective awareness of ourselves and our environment
consciousness
the interdisciplinary study of the brain activity linked with cognition (thinking, knowing, remembering, and communicating)
Cognitive neuroscience
the principle that information is often simultaneously processed on separate conscious and unconscious tracks
dual processing
a condition in which a person can respond to a visual stimulus without consciously experiencing it
blindsight
processing multiple aspects of a stimulus or problem simultaneously
parallel processing
processing one aspect of a stimulus or problem at a time; generally used to process new information or to solve difficult problems
sequential processing
our biological clock; regular bodily rhythms (such as sleep and wakefulness) that occur in a 24-hour cycle.
Circadian rhythm
a sleep stage when vivid dreams commonly occur
REM sleep
Relatively slow brain waves of a relaxed, but awake state
Alpha waves
false sensory experiences, such as seeing something in the absence of an external visual stimulus
hallucinations
bizarre experiences, such as jerking or a feeling of falling, while transitioning into sleep
hypnagogic sensations
the large, slow brain waves associated with deep sleep
Delta waves
a pair of cell clusters in the hypothalamus that controls your circadian rhythm. In response to light it adjusts melatonin production, modifying our feeling of sleepiness
suprachiasmatic nucleus
a sleep disorder characterized by ongoing difficulty falling or staying asleep
insomnia
a sleep disorder characterized by uncontrollable sleep attacks. The affected person may lapse directly into REM sleep, often at inopportune times
narcolepsy
a sleep disorder characterized by temporary cessations of breathing during sleep and repeated momentary awakenings
sleep apnea
a sleep disorder in which normal REM paralysis does not occur; instead, twitching, talking or even kicking or punching may occur, often acting out one’s dream.
REM sleep behavior disorder
the tendency for REM sleep to increase following REM sleep deprivation
REM rebound
Theory that dreams help us sort out the day’s events and consolidate our memories
Information processing/consolidation
Dream theory that regular brain stimulation may help develop and preserve neural pathways in the brain
Physiological function
Dream theory that the brain attempts to make sense of neural “static” by weaving it into a storyline
Neural activation
Theory that dreams reflect the dreamers’ level of development, their knowledge and understanding
Cognitive development
Type of Brian waves when person is fully awake, alert and functioning
Beta Waves
bursts of rapid, rhythmic brain-wave activity that aid memory processing during NREM-2 sleep
Sleep spindles
Brain wave form seen during NREM-2 sleep
K-complexes
Type of waves seen during REM sleep
Irregular Delta waves
scientific term for sleepwalking, happens during stage 3 sleep
Somnambulism