Medial/Posterior Thigh muscles & Lower Quadrant Review Flashcards
Pectineus (Attachment)
-Superior/Proximal Attachment: anterior pubic bone (pectineal line)
-Inferior/Distal Attachment: just inferior to the lesser trochanter
Pectineus (Action)
-Hip Adduction
-Hip Flexion (weak)
Adductor Brevis (Attachment)
Superior/Proximal Attachment: anterior pubic bone
Inferior/Distal Attachment: proximal linea aspera
Adductor Brevis (Action)
-Hip Adduction
-Hip Flexion (weak)
Adductor Longus (Attachment)
Superior/Proximal Attachment: anterior pubic bone
Inferior/Distal Attachment: linea aspera (middle 1/3rd)
Adductor Longus (Action)
-Hip Adduction
-Hip Flexion (weak)
Gracilis (Attachment)
Superior/Proximal Attachment: anterior pubic bone
Inferior/Distal Attachment: proximal anteromedial tibia (one of the pes anserinus tendons)
Gracilis (Action)
-Hip Adduction
-Knee Flexion
-Knee Medial Rotation
What Muscle is most Medial out of all the Adductors?
Gracilis
What is the Only Hip Adductor that Crosses the Knee?
Gracilis
What are the 3 Pes Anserinus Muscles?
- Sartorious
- Gracilis
- Semitendinosis
Adductor Magnus - Anterior Fibres (Attachment)
-Superior/Proximal Attachment: anterior pubic bone
-Inferior/Distal Attachment: linea aspera
Adductor Magnus - Anterior Fibres (Action)
-Hip Adduction
-Hip Flexion
Adductor Magnus - Posterior Fibres (Attachment)
-Superior/Proximal Attachment: ischial tuberosity
-Inferior/Distal Attachment: adductor tubercle
*Note: In the inferior attachment of adductor magnus (about hand with above the adductor tubercle), is an opening called the adductor hiatus which allows for blood vessels to pass through
In the inferior attachment of adductor magnus (about hand with above the adductor tubercle), is an opening called the ___________________ which allows for __________________________________.
adductor hiatus, blood vessels to pass through
Adductor Magnus - Posterior Fibres (Action)
-Hip Adduction
-Hip Extension
Biceps Femoris - Long Head (Attachment)
-Superior/Proximal Attachment: ischial tuberosity
-Inferior/Distal Attachment: fibular head
Biceps Femoris - Long Head (Action)
-Hip Extension (and lateral rotation)
-Knee Flexion
-Knee Lateral Rotation
All of the Hamstrings are Prime Movers for _________________ and Synergists to Glute Max for _________________.
Knee Flexion, Extension
Biceps Femoris - Short Head (Attachment)
-Superior/Proximal Attachment: linea aspera (mid shaft)
-Inferior/Distal Attachment: fibular head