lp 11 vocaal Flashcards
Ligaments
—Connect bone to bone, and helps the body move and keep bones in place.
Bursa
-Tiny sacs filled with fluid. These are found between all kinds of muscles ligaments and bones. The function of these is to reduce friction of these structures when they are gliding or moving around.
Tendon
-Like the ligament, this connects muscles to bone. These also aid in mobility
Flexion
-When moving a body part, this is when two body parts become closer together then originally
Extension
-When moving a body part, this is when two body parts become further together then originally
Abduction
—When moving a body part, this is when the moving part geos away from midline of body
Adduction
—when moving a body part, this is when the moving part comes closer to midline of body
Eversion
—When turning something, like the foot, outwards and away from median plane
Inversion
—When turning something, like foot, inwards to median plane (common cause of sprained ankle in basketball)
Rotation
—The rotation of bones that are on joints, like the movement of the head/neck, or moving the shoulder around
Pronation
—Keeping palms of hands down, and back of hand on top
Supination
—Keeping palms of hands palm upwards, like you are receiving soup
Circumduction
—Moving a body part in a circular motion while one stays in place- like doing arm circles.
AROM
—Range of motion that can be achieved by one person, on their own
—Range of motion that can be achieved by help from outside force, like nurse.
PROM