levers Flashcards

1
Q

linear motion definition

A

motion of a straight or curved line where all body parts moving in the same distance, same speed in same direction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

newtons first law of motion

A

law of inertia

if object is at rest, it will remain still
if it is moving in one direction, will continue to do so at the same velocity until a force is exerted upon it
the bigger the mass, the larger the inertia
means more force will be needed to change tis state of motion
if body changes state of motion it will stop, accelerate, decerlate etc

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

what is inertia

A

resistance an object has to a change in its state of motion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

newtons second law of motion

A

law of acceleration

magnitude (size) and direction of the force applied to a body determines the magnitude (size) and direction of the acceleration given to the body

the rate of acceleration is directly porportional ti teg force causing the change

force=mass x acceleration

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

sport example of netons secon law of inertia

A

to accelerate at the start of their race, sprinter will need to require a large forec internally with their gluetals, quadricaps and hamstrongs as they drive forward

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

newtons third law of motion

A

law of reaction

desribes what happens when two bodies exert forces on one another

for every action(force) there is an equal and opposite reaction (force)

most questions involve the GRF (ground reaction force) force exerted on the ground by the body in contact with it

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

example of newtons third law of motion

A

sprinter pushes back on blocks as hard as possible (action) and the blocks push forward on the athlete (reaction) adn provides forward acceleration on the athlete

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

GRF what is it and sport example

A

GRF-force exterted on the ground by the body in contact with it

an individual standing still exerts a contact force (weight of the individual) and at the same time, equal and opposite GRF is exterted by the ground on the individual

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

law of inertia in example of football

A

n penalty, ball remains still (at rest) until it is kicked by the player (an external force is exerted upon it)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

law of acceleration in example of football

A

when the player kicks the ball (force) during the game, the acceleration of the ball is prortional to the size of the force. Harder the player kicks the ball,the further and faster it will go in teh direction the force was applied

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

law of reaction

A

when footballer jumps up(action) to win a header, teh force is exerted on teh ground in order to gain height
same time, the ground exertes an upward force (equal and opposite reaction) to the player

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

scalar quantity

A

when a measurent is decsribed JUST in terms of its size and magnitude
direction is NOT taken into account

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

2 examples of scalar quantity measurements

A

speed and distance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

speed definition and equation

A

speed-change in position

distance covered divided by time taken

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

distance definition and equation

A

length of the path a body follows from moving from one position to another

distance=speed xtime

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

equation triangle

A

D

S T

17
Q

what is centre of mass

A

point of balance of the body

18
Q

when would your centre of mass raise

A

when raise arms in air

19
Q

what are the factors affecting stability

A

height of the centre of mass
position of the line of gravity
area of the support base
mass of the performer

study tip;HI PAM

20
Q

height of the centre of mass

A

lowering centre of mass will increase stability

e.g lowering yourslef to tackle someone in rugby

21
Q

position of the line of gravity

A

should be central over base of support to increase stability

22
Q

what is the line of gravity

A

line exerting vertically downwards from the COM

23
Q

area of the support base

A

more contact points, the larger the base of support becomes increasing stability

e.g a headstand has more contact points than a handstand so is a more balanced position

24
Q

mass of the performer

A

greater the mass, more stability because of increased inertia

25
Q

what happens when your COM starts to move to the edge of the base of support

A

makes a performer over balance

26
Q

what does the fulcrum, reistance and effort act as

A

bones-acts as the levers
fulcrum-joints
effort-provided by the muscle
resistance-body part being moved

27
Q

first class lever

A

fulcrum is located between the effort and resistance

28
Q

movemnts of a first class lever

A

flexion and extension of the neck and head

JUST extension of the elbow

strudy tip: HEN

29
Q

second class levers

A

where the resistance is between the fulcum and the effort

30
Q

movemnt at second class lever

A

planatrflexion at the ankle

31
Q

third class lever

A

effort is inbetween the resiatnce and the fulcrum

foudn in all other examined joints of the body
e.g hip, knee and elbow flexion

32
Q

mechanical advantage

A

when the force arm is longer than the resistance arm

means can lift large load over short distance and requires little force

33
Q

what is the force arm

A

length of line between where the fulcum and effort are labelled

study tip: write out EFL first two letters between are the force arm

second two letters are the resistance arm

34
Q

mechanical disadvantage

A

where the reisatnce arm is longer in length than the force arm

means cannot move as heavy a load but can do it faster

35
Q
A