Level 4 Beam Flashcards
Mount: Leg swing with 1/2 turn (.20)
—Lack of continuity in 1/2 (180 degrees) turn to straddle sit
up to .10
Cartwheel 1/4 turn inward (.60)
—Incorrect (simultaneous) hand placement
.10
Cartwheel 1/4 turn inward (.60)
—Failure to pass through vertical
up to .30
Rond de Jambe to arabesque scale horizontal (.40)
—Failure to lift free leg a minimum of 45 degrees above the beam before rond de jambe and in the arabesque
Each up to .10
Rond de Jambe to arabesque scale horizontal (.40)
—Failure to maintain a consistent height of leg throughout rond de jambe
.10
Rond de Jambe to arabesque scale horizontal (.40)
—Failure to pause in the arabesque
.05
Rond de Jambe to arabesque scale horizontal (.40)
—Failure to lift free leg to a minimum of horizontal in scale
Up to .20
Rond de Jambe to arabesque scale horizontal (.40)
—Failure to hold scale 1 second
Up to .10
Straight leg leap (120 degrees) (.60)
—Bending lead (front) leg on take-off
Up to .10
Straight leg leap (120 degrees) (.60)
—Failure to pause in low arabesque position on landing
.05
Cross-Handstand (.60)
—Incorrect (staggered) hand placement
.10
Cross-Handstand (.60)
—Failure to attain vertical
Up to .30
Cross-Handstand (.60)
—Failure to close (join) legs (side by side)
.10
Cross-Handstand (.60)
—Failure to hold 1 second
Up to .10
Split Jump (120 degrees) (.40)
Stretch Jump (.40)
*Split Jump:
—Failure to land with feet closed
Up to .10