Level 3 Beam Flashcards
Mount: Leg Swing with 1/2 Turn (.20)
-Lack of continuity in 1/2 turn to straddle sit
Up to .10
Cross-Handstand (.60)
-Incorrect (staggered) hand placement
.10
Cross-Handstand (.60)
-Failure to attain vertical
Up to .30
Arabesque (45 degrees) (.40)
-Failure to maintain a consistent height of leg throughout the rond de jambe
.10
Arabesque (45 degrees) (.40)
-Failure to lift free leg a minimum of 45 degrees above the beam in arabesque
.10
Arabesque (45 degrees) (.40)
-Failure to hold arabesque 1 second
.10
Straight leg leap (90 degrees) (.60)
-Bending lead (front) leg on take-off
Up to .10
Straight leg leap (90 degrees) (.60)
-Failure to pause in low arabesque position on landing
.05
Stretch Jump (.40) Stretch Jump (.40) -Failure to land on both feet simultaneously
Each .10
Stretch Jump (.40) Stretch Jump (.40) -Insufficient continuity between jumps
Up to .20
Two 1/2 Pivot Turns (Each .20)
-Lack of sharpness in pivot turns
Each up to .10
1/2 Turn in Forward Passe (Heel-Snap) (.40)
-Legs in incorrect position (not in forward passe)
.10
1/2 Turn in Forward Passe (Heel-Snap) (.40)
-Failure to lower heel at completion of turn
.05
Cartwheel to Side Handstand, 1/4 Turn Dismount (.60)
-Incorrect (simultaneous) hand placement
.10
Cartwheel to Side Handstand, 1/4 Turn Dismount (.60)
-Failure to attain vertical
Up to .30