Level 3 Beam Flashcards
Mount: Leg Swing with 1/2 Turn (.20)
-Lack of continuity in 1/2 turn to straddle sit
Up to .10
Cross-Handstand (.60)
-Incorrect (staggered) hand placement
.10
Cross-Handstand (.60)
-Failure to attain vertical
Up to .30
Arabesque (45 degrees) (.40)
-Failure to maintain a consistent height of leg throughout the rond de jambe
.10
Arabesque (45 degrees) (.40)
-Failure to lift free leg a minimum of 45 degrees above the beam in arabesque
.10
Arabesque (45 degrees) (.40)
-Failure to hold arabesque 1 second
.10
Straight leg leap (90 degrees) (.60)
-Bending lead (front) leg on take-off
Up to .10
Straight leg leap (90 degrees) (.60)
-Failure to pause in low arabesque position on landing
.05
Stretch Jump (.40) Stretch Jump (.40) -Failure to land on both feet simultaneously
Each .10
Stretch Jump (.40) Stretch Jump (.40) -Insufficient continuity between jumps
Up to .20
Two 1/2 Pivot Turns (Each .20)
-Lack of sharpness in pivot turns
Each up to .10
1/2 Turn in Forward Passe (Heel-Snap) (.40)
-Legs in incorrect position (not in forward passe)
.10
1/2 Turn in Forward Passe (Heel-Snap) (.40)
-Failure to lower heel at completion of turn
.05
Cartwheel to Side Handstand, 1/4 Turn Dismount (.60)
-Incorrect (simultaneous) hand placement
.10
Cartwheel to Side Handstand, 1/4 Turn Dismount (.60)
-Failure to attain vertical
Up to .30
Cartwheel to Side Handstand, 1/4 Turn Dismount (.60)
-1/4 turn incomplete or overturned
Up to .10
Cartwheel to Side Handstand, 1/4 Turn Dismount (.60)
-Failure to perform the 1/4 turn
.20
Cartwheel to Side Handstand, 1/4 Turn Dismount (.60)
-Failure to maintain hand contact on beam until body passes by the horizontal plane
Up to .10
Failure to complete dismount
These deductions do not include body position faults
.60
When the gymnast attempts but fails to complete dismount, apply the specific deductions as listed for those phases not performed
EXAMPLE: Attempts dismount, does not attain vertical, then falls:
.30 (fails to attain vertical)
.20 (fails to perform 1/4 turn)
=.50 for incomplete element + .50 for fall = 1.00