Level 2 Uneven Bars Flashcards

1
Q
  1. Back Hip Pullover Mount (.60)

—Failure to lift both legs simultaneously (1-foot take-off)

A

.30

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2
Q
  1. Back Hip Pullover Mount (.60)

—Supplemental support (chin resting on bar prior to leg lift)

A

.30

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3
Q
  1. Back Hip Pullover Mount (.60)

—Failure to finish in extended front support

A

Up to .10

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4
Q
  1. Cast (.40)

—Incorrect body alignment

A

Up to .20

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5
Q
  1. Cast (.40)

—Lack of control in returning to bar

A

Up to .10

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6
Q
  1. Back Hip Circle (.40)

—Failure to maintain straight-hollow body position throughout

A

Up to .20

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7
Q
  1. Back Hip Circle (.40)

—Failure to maintain hip or upper thigh contact on bar throughout

A

Up to .20

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8
Q
  1. Back Hip Circle (.40)

—Lack of continuity of circle

A

Up to .10

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9
Q
  1. *Single Leg Cut Forward (.20)
    —Leg/foot contacting bar on leg cut

(* Indicates a reversal is allowed)

A

Up to .20

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10
Q
  1. *Single Leg Cut Forward (.20)
    —Lack of control in re-grasp

*Indicates a reversal is allowed

A

Up to .10

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11
Q
  1. *Forward Stride Circle/Single Leg Basket Swing (.60)
    —Failure to show clear stride support at start of circle/basket swing

*Indicates a reversal is allowed

A

Up to .20

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12
Q
  1. *Forward Stride Circle/Single Leg Basket Swing (.60)
    —Failure to show clear stride support at the completion of the stride circle (or forward basket swing)
    (The Leg is allowed to touch the bar before clear support with NO deduction).

*Indicates a reversal is allowed

A

Up to .20

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13
Q
  1. Single Leg Swing Backward (.20)
    —Leg/foot contacting bar on swing

*Indicates a reversal in allowed

A

Up to .20

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14
Q
  1. Single Leg Swing Backward (.20)
    —Failure to finish in control

*Indicates a reversal in allowed

A

Up to .20

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15
Q
  1. Cast, Squat-On, Pike Sole Circle Dismount (.60)

—Placing feet outside of hands

A

.20

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16
Q
  1. Cast, Squat-On, Pike Sole Circle Dismount (.60)

—Alternate foot placement

17
Q
  1. Cast, Squat-On, Pike Sole Circle Dismount (.60)

—Lack of control in squat-on

18
Q
  1. Cast, Squat-On, Pike Sole Circle Dismount (.60)

—Failure to tuck (performs a pike-on)

19
Q
  1. Cast, Squat-On, Pike Sole Circle Dismount (.60)

—Failure to maintain straight-hollow body position

20
Q
  1. Cast, Squat-On, Pike Sole Circle Dismount (.60)

—Failure to maintain neutral head position

21
Q
  1. Cast, Squat-On, Pike Sole Circle Dismount (.60)

—Insufficient extension of body in flight

22
Q
  1. Cast, Squat-On, Pike Sole Circle Dismount (.60)

—Insufficient amplitude of flight

23
Q
  1. Cast, Squat-On, Pike Sole Circle Dismount (.60)

—Insufficient distance

24
Q
  1. Underswing Dismount (.60)

—Failure to maintain a straight-hollow body position throughout

25
Q
  1. Underswing Dismount (.60)

—Hips contacting bar (no deduction for thighs touching bar)

26
Q
  1. Underswing Dismount (.60)

—Failure to maintain neutral head position

27
Q
  1. Underswing Dismount (.60)

—Insufficient extension of body in flight

28
Q
  1. Underswing Dismount (.60)

—Insufficient amplitude of flight

29
Q
  1. Underswing Dismount (.60)

—Insufficient distance