Level 2 Beam Flashcards
Mount: Jump to Front Support (.20)
-Failure to extend body in front support
Up to .10
Mount: Jump to Front Support (.20)
-Lack of continuity of 1/4 turn to straddle sit
Up to .10
Whip Swing to Push-up, Jump to Tuck Stand (.60)
-Lack of amplitude of legs on whip swing
Up to .10
Whip Swing to Push-up, Jump to Tuck Stand (.60)
-Failure to show push-up position
.20
Whip Swing to Push-up, Jump to Tuck Stand (.60)
-Failure to land on balls of feet in push-up position and tuck stand
Up to .10
Arabesque (30 degrees) (.40)
-Failure to lift free leg a minimum of 30 degrees above the beam
Up to .10
Arabesque (30 degrees) (.40)
-Failure to hold arabesque one second
Up to .10
Leg Swings Forward and Backward (.20) Each R
Releve (.20)
-Failure to swing the back leg a minimum of 45 degrees above beam
Up to .10
Lever to Beam (.60)
-Failure to touch beam with the fingertips
.10
Leg Balance in Forward Passé (.20)
-Leg in hold incorrect position (not in forward passe)
.10
Leg Balance in Forward Passé (.20)
-Failure to hold 2 seconds
Up to .20
1/2 Pivot Turn (.20)
-Lack of sharpness
Up to .10
Stretch Jump (.40) -Failure to land on both simultaneously
.10
Cartwheel to Side Handstand Dismount (.60)
-Incorrect (simultaneous) hand placement
.10
Cartwheel to Side Handstand Dismount (.60)
-Failure to attain vertical
Up to .30