Level 2 Floor Exercise Flashcards

1
Q

Handstand (.40)

—Failure to attain vertical

A

Up to .30

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Handstand (.40)

—Failure to close legs at vertical

A

.10

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Handstand (.40)

—Failure to hold handstand for one second

A

Up to .10

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Round-off (.60)

—Failure to pass through vertical

A

Up to .30

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Round-off (.60)

—Failure to land with feet simultaneously

A

.10

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Back Roll to Pike Stand (.40)

—Hands places on the floor during squat phase prior to rolling backward

A

.30

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Back Roll to Pike Stand (.40)

—Failure to maintain tuck position as the buttocks touch the floor

A

Up to .20

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Candlestick (.20)

—Failure to maintain tuck position a buttocks touch the floor

A

Up to .20

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Bridge, Back Kick-Over (.40)

—Shoulders not over hands in bridge position

A

Up to .30

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Bridge, Back Kick-Over (.40)

—Extra kicks to establish inverted vertical position on back kick-over

A

Each .30

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Straight Leg Leap (60 degrees) (.60)

—Bending the lead (front) leg on take-off

A

Up to .20

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

1/4 (90 degrees + 90 degrees) Turns in Forward Passé (Heel-Snap) (.40)
—Failure to lower heel at completion of each turn

A

Each .05

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

1/4 (90 degrees + 90 degrees) Turns in Forward Passé (Heel-Snap) (.40)
—Leg in incorrect position (not in forward passe)

A

.10

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q
Split Jump (60 degrees) (.40)
—Failure to land on both feet simultaneously
A

.10

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q
Split Jump (60 degrees) (.40)
—Failure to land with feet closed
A

Up to .10

How well did you know this?
1
Not at all
2
3
4
5
Perfectly