Level 4/5 Vault Flashcards

1
Q

General
—Body Position Faults:
Arch:_______
Pike:_______

A

Arch: Each phase up to .30
Pike: Each phase up to .50

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2
Q

General

—Legs bent

A

Each phase up to .30

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3
Q

General

-Legs separated

A

Each phase up to .20

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4
Q

General

—Incorrect foot form

A

Each phase up to .10

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5
Q

General

—Incorrect head alignment

A

Each phase up to .10

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6
Q

General

—Deviation from a straight direction

A

Up to .30

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7
Q

General

—Lack of dynamics (speed/power)

A

Up to .30

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8
Q

General

—Performing incorrect vault

A

VOID

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9
Q

General
—Aid of coach during first flight, support, or second flight phase
Level 4:_____
Level 5:_____

A

Level 4: 2.00

Level 5: VOID

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10
Q

General

—Aid of coach during landing

A

.50

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11
Q

General

—Run approach without executing the vault (Balk)

A

No deduction

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12
Q

General

—Touching the springboard or mat stack

A

Balk

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13
Q

Support Phase

—Incorrect shoulder alignment (showing a shoulder angle less than 180 degrees)

A

Up to .30

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14
Q

Support Phase

—Arms bent

A

Up to .50

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15
Q

Support Phase

—Completely bent arms causing head to contact vault table

A

2.00

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16
Q

Support Phase

—Additional hand placements (taking steps/hops on hands)

A

Each .10

17
Q

Support Phase

—Too long in support

A

Up to .50

18
Q

Support Phase

—Alternate repulsion

A

Up to .20

19
Q
Support Phase
—Angle of repulsion (failure to leave vault table by vertical)
If the gymnast leaves the vault table
*by vertical: \_\_\_\_\_
*from 1-45 degrees:\_\_\_\_\_\_\_
*from 46-89 degrees:\_\_\_\_\_\_
A
  • by vertical: No deduction
  • from 1-45 degrees: .05-50
  • from 46-89 degrees: .55-1.00
20
Q

Support Phase

—Touch of only one-hand on vault table

A

Chief Judge 1.00

21
Q

Support Phase

—No hand support on vault table

A

VOID

22
Q

Second Flight

—Insufficient height

A

Up to .50

23
Q

Second Flight

—Insufficient Distance

A

Up to .30

24
Q

Second Flight

—Brush, touch, or hit of body on far end of vault table

A

.30

25
Q

Landing Phase

—Slight hop or small adjustment of feet

A

Up to .10

26
Q

Landing Phase

—Extra arm swing(s)

A

Up to .10

27
Q

Landing Phase

—Additional trunk movements to maintain balance

A

Up to .20

28
Q

Landing Phase

—Incorrect body posture on landing

A

Up to .20

29
Q

Landing Phase

—Taking steps after landing

A

Each .10 (max .40)

30
Q

Landing Phase

—Very large step or jump

A

Each .20 (max .40)

31
Q

Landing Phase

—Squat upon landing

A

Up to .30

32
Q

Landing Phase
—Contacting the mat or apparatus with one or both hands or with body after landing
*Brush, touch, or hit:_______
*Support on hands(s) or fall onto mat or against apparatus:________

A
  • Brush, touch, or hit: .30

* Support on hand(s) or fall onto mat or against apparatus: .50

33
Q

Landing Phase

—Failure to land on the feet first on the mat

A

2.00 (includes the fall)

34
Q

Landing Phase

—Finishes in a sitting, lying, or standing position on the vault table

A

2.50 (.50 for fall + 2.00)