Level 1 Uneven Bars Flashcards

1
Q
  1. Back Hip Pullover Mount (.60)

—Failure to lift both legs simultaneously (1-foot take-off)

A

.30

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2
Q
  1. Back Hip Pullover Mount (.60)

—Supplemental support (chin resting on bar prior to leg lift)

A

.30

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3
Q
  1. Back Hip Pullover Mount (.60)

—Failure to finish in extended front support

A

Up to .10

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4
Q
  1. Cast (.40)

—Incorrect body alignment

A

Up to .20

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5
Q
  1. Cast (.40)

—Lack of control in returning to bar

A

Up to .10

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6
Q
  1. Back Hip Circle (.40)

—Failure to maintain straight-hollow body position throughout

A

Up to .20

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7
Q
  1. Back Hip Circle (.40)

—Failure to maintain hip or upper thigh contact on bar throughout

A

Up to .20

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8
Q
  1. Back Hip Circle (.40)

—Lack of continuity of circle

A

Up to .10

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9
Q
  1. Cast, Straddle-on, Sole Circle Dismount (.60)

—Placing feet between the hands

A

.20

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10
Q
  1. Cast, Straddle-on, Sole Circle Dismount (.60)

—Alternate foot placement

A

.20

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11
Q
  1. Cast, Straddle-on, Sole Circle Dismount (.60)

—Lack of control in straddle-on

A

Up to .20

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12
Q
  1. Cast, Straddle-on, Sole Circle Dismount (.60)

—Failure to maintain straight hollow-body position

A

Up to .20

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13
Q
  1. Cast, Straddle-on, Sole Circle Dismount (.60)

—Failure to maintain neutral head position

A

Up to .10

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14
Q
  1. Cast, Straddle-on, Sole Circle Dismount (.60)

—Insufficient extension of body in flight

A

Up to .20

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15
Q
  1. Cast, Straddle-on, Sole Circle Dismount (.60)

—Insufficient distance

A

Up to .10

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16
Q
  1. Cast, Straddle-on, Sole Circle Dismount (.60)

—Insufficient amplitude of flight

A

Up to .20

17
Q
  1. Underswing Dismount (.60)

—Failure to maintain a straight-hollow body position throughout

A

Up to .20

18
Q
  1. Underswing Dismount (.60)

—Hips contacting bar (no deduction for thighs touching bar)

A

.20

19
Q
  1. Underswing Dismount (.60)

—Failure to maintain neutral head position

A

Up to .10

20
Q
  1. Underswing Dismount (.60)

—Insufficient extension of body in flight

A

Up to .20

21
Q
  1. Underswing Dismount (.60)

—Insufficient distance

A

Up to .10

22
Q
  1. Underswing Dismount (.60)

—Insufficient amplitude of flight

A

Up to .20